Are you a health or fitness professional looking to learn more about the pelvic
Unfortunately, the pelvic floor gets little attention in general exercise science curriculums. The pelvic floor is the foundation of our core!
The pelvic floor deserves attention if your role is to guide people towards better health and fitness.
If you live in Ottawa or B.C. we have some upcoming events you may want to attend. Keep reading.
As a health or fitness professional, you want to be the in-demand pelvic floor expert women trust to help them work their bodies in ways that can help prevent and heal common core challenges like incontinence, prolapse and diastasis recti.
As athletic coaches, trainers, and physiologists you want to be informed of the potential pelvic floor problems that athletes may be dealing with and keep them informed about pelvic floor health.
Training the pelvic floor can dramatically improve wellness and lifestyle over a lifetime. Pelvic floor issues can affect a person’s ability and desire to work out, which is pertinent to personalizing and guiding workout programs.
There are many functions of the pelvic floor and most are surprised to learn all it does and why it is key to so many aspects of our lives!
That is why I created the Core Confidence Pelvic Floor Certification Courses for Professionals. In this program, you will get the skills you need to set yourself apart from the rest and train your female clients so they can have core confidence for life.
Learn to assess and screen for core and pelvic floor dysfunction within your scope. Hands-on assessments and unique exercises help you, support your female clients dealing with incontinence, prolapse and diastasis recti. Get the knowledge about what movement practices help guide women to better core health and fitness so they can live better and with confidence at any life stage.
We promote collaboration and work closely with birth professionals, pelvic floor physiotherapists and women's health professionals. We teach you how to build a women's wellness collaborative that truly sets your clients up for success.
October LIVE EVENTS
And if the dates don’t fit into your schedule you can sign up ANYTIME for our ONLINE training.
Oct 15/16 22 at Love Your Body Fitness Studio
You can LEARN MORE HERE and if you are ready to reserve your spot, please click the photo below
Oct 22/23 22 at Goodbrand Fitness
You can LEARN MORE HERE, and if you are ready to reserve your spot, please click below
Online courses available for Professionals
Anytime and anywhere.
Learn how to assess and screen for core and pelvic floor dysfunction within your scope. Hands on assessments and unique exercises help you support your female clients dealing with incontinence, prolapse and diastasis recti.
Click photo to learn more and sign up.