Smoothie Recipes: Which Are Best?

Smoothie Recipes: Which Are Best?

If you’re hooked on morning smoothies read about these precautions. Smoothie recipes are not all the same, find out which are best.

Coconut Flour & Pecan Pie Crust

Coconut Flour & Pecan Pie Crust

If you love the ease of a graham cracker crust but need less gluten in your diet, this pecan pie crust with coconut flour is the perfect substitute.

Roasted Carrot Soup [Vegan]

Roasted Carrot Soup [Vegan]

Carrot Soup is a healthy vegetable soup that reminds us of both spring and fall. This luscious and vegan soup is as versatile as the humble carrot.

No-Guilt Pancakes with Coconut Flour

No-Guilt Pancakes with Coconut Flour

These gluten-free pancakes with coconut flour taste even better than the tradition version you grew up with. They're also high in fiber and low in sugar.

Coconut Cream Pie [Vegan]

Coconut Cream Pie [Vegan]

Make this vegan coconut cream pie using silken tofu for a creamy dessert the whole family will love. So delicious, you'd never guess it was dairy free.

Carrot Cake Granola with Coconut Nectar

Carrot Cake Granola with Coconut Nectar

Our carrot cake granola with coconut nectar is almost like eating vegetables for breakfast! And using coconut nectar keeps in low on the glycemic index.

Coconut Macaroons: A Symphony of Textures

Coconut Macaroons: A Symphony of Textures

Coconut macaroons are ridiculously easy to make at home. Try our recipe that includes two unique differences from most other macaroons.

Coconut Rum: Spring and Summer Fresh Drinks

Coconut Rum: Spring and Summer Fresh Drinks

What are the four best coconut rum drinks every grownup should know how to make? Find the recipes here, just in time for spring entertaining.

Coconut Thins: Crispy Coconut Cookies

Coconut Thins: Crispy Coconut Cookies

All the flavor in these coconut cookies comes from using coconut oil and shredded coconut—no artificial flavors or extracts. Find out how it's done.

Coconut Banana Smoothie

Coconut Banana Smoothie

Smoothies are packed with everything you need to start your day right--especially this coconut banana smoothie--and they take only minutes to make.

Green Bean Casserole

Green Bean Casserole

Casseroles are popular recipes for Thanksgiving, there’s no stopping you from preparing it anytime you want, especially if the recipe is vegan and gluten-free.

Basic Biscuit Recipe Using 3-Ingredients

Basic Biscuit Recipe Using 3-Ingredients

This simple biscuit recipe will only need three ingredients – flour, coconut oil, and some milk. It’s an easy to prepare treat for the kids this New Year.

Beef and Broccoli Rice Bowl

Beef and Broccoli Rice Bowl

Are you a fan of beef & broccoli stir fry? If you are, then this recipe is for you. But we’ll give it a delicious & healthy twist with coconuts & top it o

5 Tips for Baking with Coconut Oil Instead of Using Shortening

5 Tips for Baking with Coconut Oil Instead of Using Shortening

Baking with coconut oil does require a trick or two. Coconut oil can be substituted for almost any fat in any recipe if you know how.

25 Sweet Treats You Can Devour Without the Guilt Feeling

25 Sweet Treats You Can Devour Without the Guilt Feeling

This year, there should be no stopping you from eating what you are craving for, even sweets! Check out our list of sweet treats.

Everything You Should Know About Bulletproof Coffee

Everything You Should Know About Bulletproof Coffee

Does bulletproof coffee ever ring a bell? If not, let this short post give you an idea. Here’s how you prepare it and its benefits.

10 Foods That Are Considered Super

10 Foods That Are Considered Super

There are foods we encounter every day, but we don’t know what they do to the body. Let’s know more about 10 foods that are considered super.

Hurray for Summer Ham with Coconut Butter Glaze

Hurray for Summer Ham with Coconut Butter Glaze

Why not try this recipe? Our very own grilled bone-in ham with coconut butter. Share it with others for them to have a sumptuous dinner too.

Coconut Jam Pork Chops

Coconut Jam Pork Chops

Forget about pork chops and applesauce, pork chops with coconut jam is about to be your new, well jam. Learn the secret to perfect moist and tender chops.

Replenish: Coconut Water Drinks

Replenish: Coconut Water Drinks

Coconut water drinks have all the healthy benefits we can get. It will replenish electrolytes and rehydrate you after workout. Grab a drink now!

Fennel Potato Side Dish

Fennel Potato Side Dish

This delicious fennel potato side dish takes only 20 minutes to prepare and goes with chicken, beef, pork or fish. Turn a plain dinner into something crave wort

Lightning Style: The 40-Minute Coconut Cake

Lightning Style: The 40-Minute Coconut Cake

Here's a delicious cake recipe you can prepare for those unexpected house visits! In just 40 minutes, you can bake this Lightning Fast Coconut Cake.

Totally Gratifying Spicy Coconut Chicken

Totally Gratifying Spicy Coconut Chicken

Not your mama's spicy coconut chicken! This is a perfect one-pan meal that can be cooked in a wok or large skillet. Healthy, colorful and spiced to perfection.

Coconut Sugar Lemon Squares

Coconut Sugar Lemon Squares

Coconut sugar lemon squares have set a new high bar for lemon desserts.

Crunchy Coconut Oil Fish Nuggets

Crunchy Coconut Oil Fish Nuggets

Coconut oil fish nuggets are a tropical twist on plain old fried fish. And a healthier twist too! Our recipe uses just two tablespoons of coconut oil.

9 Meatless Dishes for the Lenten Fridays

9 Meatless Dishes for the Lenten Fridays

Now that the Lenten season has started, it’s time to abstain from meaty recipes. Here are 9 tasty meatless dishes you can serve.

5 Festive Easter Sunday Dishes to Add to Your Menu

5 Festive Easter Sunday Dishes to Add to Your Menu

When the Lord has risen, we got to rejoice! And the best way to celebrate this day? Add these 5 festive Easter Sunday dishes to your menu!

Loaded Sweet Potato Fries: Southwest Style!

Loaded Sweet Potato Fries: Southwest Style!

Sweet potato fries are everyone’s favorite healthy side dish because they taste great and are secretly good for you.

35 Tasty Paleo Recipes Using Coconut Flour

35 Tasty Paleo Recipes Using Coconut Flour

From a paleo perspective, coconut flour is considered a major contender. Check out these 35 tasty paleo recipes using coconut flour!

Coconut Flour Pizza Crust: Pizza Night is Back!

Coconut Flour Pizza Crust: Pizza Night is Back!

Don’t settle for bad pizza because you’re following a gluten-free diet. Make our coconut flour pizza crust & enjoy the saucy, cheesy, crispy pie you’re craving.

Gluten-Free Coconut Flour Pie Crust

Gluten-Free Coconut Flour Pie Crust

Do you love pie but need to eat gluten-free? Then try this gluten-free coconut flour pie crust that works for all your traditional fall desserts and savory dish

The BEST Coconut Flour Brownies

The BEST Coconut Flour Brownies

Try these coconut flour brownies for a treat that’s rich and delicious and grain-free! Yes, this recipe will make you feel like a kid again.

Moist and Marvelous Coconut Flour Pound Cake

Moist and Marvelous Coconut Flour Pound Cake

Try our coconut flour pound cake for a special dessert or a treat with afternoon tea. Made with high-fiber coconut flour, this cake is tasty and filling.

10 Appetizing Coconut Recipes to Prepare for a Labor Day Feast

10 Appetizing Coconut Recipes to Prepare for a Labor Day Feast

With the piles of paperwork, sure, you deserve to spend the Labor Day right. Here are 10 appetizing coconut recipes to begin with.

Best Pumpkin Pie Cheesecake—Ever!

Best Pumpkin Pie Cheesecake—Ever!

Pumpkin pie cheesecake is the perfect holiday dessert. Impress your friends and family with this delicious recipe. Looks fancy, but is so easy!

Holiday Fruit Salad with Coconut Sugar

Holiday Fruit Salad with Coconut Sugar

Fruit salad may not be at the top of your holiday menu, but it should be. Coconut sugar gives this version an extra depth of flavor without being too sweet.

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