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From our team of Pedorthists and Athletic Therapists we bring Burlington relevant information on ... more

From our team of Pedorthists and Athletic Therapists we bring Burlington relevant information on orthotics, compression socks, orthopedic shoes and bracing.

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Wearing Heels Regularly May Cause Neuroma

Wearing Heels Regularly May Cause Neuroma

Neuroma is a painful condition of the foot commonly associated with women wearing heels & space confined shoes. It causes unbearable pain.

Choose the right type of safety shoe for you.

Choose the right type of safety shoe for you.

Safety shoes and boots are an essential requirement to protect the health and safety of workers and their feet. Tips on choosing the right safety shoe for you!

My Child Has Flat Feet, What Should I do?

My Child Has Flat Feet, What Should I do?

A common concern for parents is their child’s flat feet and how that may affect their development.

Don’t Let Arch Pain Stop You from Playing

Don’t Let Arch Pain Stop You from Playing

With the beginning of the school season comes the start of the sports where players dust off their cleats and jump into playing.

When should I replace my running shoes?

When should I replace my running shoes?

if you feel like your shoes are not as supportive or comfortable as they used to be you may need to replace them.

You Don’t Have to Wear Ugly Shoes if You Need Orthotics

You Don’t Have to Wear Ugly Shoes if You Need Orthotics

Orthotics can be designed to fit a multitude of footwear options ranging from thick soled orthopedic shoe, to sandals, dress shoes, or sport specific footwear.

I Love My Flip Flops

I Love My Flip Flops

Who doesn’t love letting their feet breath? Being able to kick off your sandals and be barefoot. Is any flip flop good enough for your feet?

What you were never taught about lacing your shoes

What you were never taught about lacing your shoes

Many a time our heel slips from the shoe. It is because the laces have not been tied properly.

Orthopedic Flip Flops for those Tiring Legs

Orthopedic Flip Flops for those Tiring Legs

Orthopedic flip flops - a quick relief for heel & knee pain... Wear your flip flop around Disney, Airport just like I did!

Common Conditions of Foot & Lower Leg

Common Conditions of Foot & Lower Leg

Foot & Knee being two sensitive parts of the body are prone to many injuries. Lets us get to know the common conditions that can occur in the foot & knee.

The Best Over-The-Counter Knee Brace

The Best Over-The-Counter Knee Brace

Knee pains are common these days...The muscles around the knee needs to be strengthened.. Sometimes the knee pain also results in swelling..

Haglund's Deformity

Haglund's Deformity

A bump that forms in the heel in women wearing dress shoes & hockey players. Extremely painful & causes discomfort while walking.

How to Pick the Right Running Shoe

How to Pick the Right Running Shoe

Choosing a right running shoe can be confusing... Know how to select the right running shoe, tips & guidelines!!

Do You Have A Flatfoot?

Do You Have A Flatfoot?

Treatment for this condition is highly debatable. Should it be treated? Find out more here.

Inflammation and Degeneration of Knee

Inflammation and Degeneration of Knee

Pain and discomfort of knee is the common problem found in many old aged women & men. The area around knee degenerates causing a lot of pain.

All About Orthotics

All About Orthotics

Educate yourself on Orthotics - what it is, application, shoe selection, durability...Find out why it is necessary for you & your kids

IN - Toe Walking

IN - Toe Walking

IN - Toe Walking is walking with toes pointed inward and sometimes knees collapsed inward, known as pigeon-toed.

Tip Toe Walking

Tip Toe Walking

Tip Toe Walking can lead to cerebral palsy and muscular dystrophy. Get your child's walking habit of tip toe to heel,toe, heel, toe!

Compression Therapy for Legs (During Pregnancy?)

Compression Therapy for Legs (During Pregnancy?)

Compression Therapy is the mechanical principle for those suffering from varicose vein treatment, edemas, leg ulcers...

GenuTrain: Active Support for Knee Relief and Stabilization

GenuTrain: Active Support for Knee Relief and Stabilization

Prof. Dr. Gollhofer answers questions to knee relief & stabilization.This curated content also tells many advantages that Genutrain can provide for knee relief

Inflammation in Tendon:Achilles Tendonitis

Inflammation in Tendon:Achilles Tendonitis

Inflammation in Tendon causes pain in the heel, ankle & calf. There are many risks associated with Achilles Tendonitis. Recovery may take 6-8 weeks.

Don’t let arthritis slow you down – “motion is lotion”

Don’t let arthritis slow you down – “motion is lotion”

Arthitis weakens knee & walking for a little longer distance can cause pain. We stop doing activities & gain weight....But motion is the lotion for the knee.

Understanding Orthotics

Understanding Orthotics

Orthotic is a device that is worn along with a footwear to comfort the heel, knee, feet, arch, & shin sprints. Get your assessment report from a Pedorthist too!

Heel pain after a growth spurt?

Heel pain after a growth spurt?

Many children face heel pain. They cannot rise the heel area for a longer time, due to pain. Get your child assessed if you notice any of the following symptons

Poor Exercising Habits lead to Iliotibial Knee Pain

Poor Exercising Habits lead to Iliotibial Knee Pain

Are your excerising regime a cause of Iliotibial Knee Pain? Are you a runner who is suffering from injury very frequently? Find out how can you do for yourself!

Childhood Development Stage

Childhood Development Stage

Watching our babies walking themselves is a great joy, they develop their skill of walking naturally. They develop gait gradually, identical to adult.

Does Your Child In Toe?

Does Your Child In Toe?

Does your child in toe? Are you worried? Are you finding it difficult to correct them?

Common Condition of the Foot: Metatarsalgia

Common Condition of the Foot: Metatarsalgia

Metatarsalgia is the painful condition occuring in the sole of the foot. The high impact activities causes inflammation in the metatarsals; leading to pain.

Inflammated Tibia: Shin Splint

Inflammated Tibia: Shin Splint

Shin splint is the inflammation of the tendons in the lower leg. The tibia twists & over stretches the muscle causing acute pain.

Hammertoes

Hammertoes

Hammertoes are painful contractures of the toe. The type of the shoe you wear, the activities you do & hereditary can be a reason of developing hammertoes!

Can wearing the Right Shoe Treat Calluses?

Can wearing the Right Shoe Treat Calluses?

Calluses are caused on the sole of the feet. They are dead tissue formed on the outer layer of the skin. Lets find out if wearing the right shoe can treat them.

Causes & Treatment of Heel Pain

Causes & Treatment of Heel Pain

Chronic inflammation causes pain in the heel. Get your heel diagnosed & treat it as quickly as you can without undergoing any surgery.

Is your Child Developing Osgoode-Schlatters Disease, a Bump in the Knee?

Is your Child Developing Osgoode-Schlatters Disease, a Bump in the Knee?

Is your child an athlete? Does your child complains of knee aches after practice? Are you ignoring thinking it will be okay after sometime?

Quick Solution to Elbow Tendonitis

Quick Solution to Elbow Tendonitis

Elbow Tendonitis or Tennis Elbow is the pain in the tendon connecting the muscle of the lower arm to the bone...It is common amongst the tennis & golf players!

Recover your Knee Injury with Bledsoe Brace

Recover your Knee Injury with Bledsoe Brace

Knee injury has become common in people... The terrible pain seems like the knee will never be able to recover... Get your Bledsoe ligament instability brace!

Does it Hurt While Skating?

Does it Hurt While Skating?

Skating is an enjoyable sport while some complain of the fatique feet caused due to the tightness of the skates..Learn what causes pain while skating!

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