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My name is Juan Roman, and I’m a professional boxer and personal trainer.

My name is Juan Roman, and I’m a professional boxer and personal trainer.

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Do this every morning : Abdominal workout for rock solid abs

Do this every morning : Abdominal workout for rock solid abs

I used this ab workout routine in 2012 the last time I won the daily new golden in the theater at Madison square garden. I had a strong core that year.

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