Bodhi Bar

Ever wondered what the differences between a fresh pressed juice and the one sitting on a shelf at your local coffee shop are? We break it down here!

Did you know that healthy immune systems are working around the clock for us to fight the colds, flus, infections and even the Coronavirus!

Many people feel more anxious, depressed and not happy during the holidays. Why is that? What can we do to me Merrier this Christmas?

Can we be healthier?? Can we try reversing the disease by changing to a predominantly plant-based diet?? Lets figure it out....

At Bodhi Bar we are all about fresh, healthy, organic eating whether that is in the form of fresh organic juices, healthy treats and other recipes.

New guidelines regarding measuring and treating the obesity disease. Does the old formula of eating less and moving more not make sense anymore?

It is not "fat" that makes you fat, but it is the "sugar" which makes you obese. Did you know that cutting down on sugar is difficult than quitting cocaine?

Adding lemons to your water for detoxification? Does it really work?

Local Grown Strawberries, lime, and coconut milk makes for a delicious Bodhi Bar Strawberry Smoothie. For a limited time you want to try this one!

Decluttering and cleaning your home is a good start but let’s not forget the most important home – YOUR BODY. Bodhi Bar has the answer.

Experienced a bit of sticker shock when reaching for a fresh cold-pressed juice? We look at why cold-pressed juices are a bit more expensive - and so worth it!

Smoothie or Juice? Which is better? How do I decide? The good news is that they can both be great for you, so there's really no wrong choice!

Our bodies take a beating! Juicing helps you not only be healthier, but plant-based diets that incorporate juice cleanses can actually reverse disease!

Feeling a little sluggish lately? A juice cleanse can help your body rest and re-set, giving you an abundance of energy!

More than 70% of Canadians struggle daily with being overweight - a simple juice cleanse can help you get back on track.

We find many colored grapes in the market...Do they have any nutritional content difference or just the color? Which one is healthier? Lets find more.

Carrot has always been known for its vitamin A content, helping to improve eyesight...Apart from that, why should we juice this bright and beautiful veggie?

Whenever you fall sick, the first thing you must have is a beetroot juice...Why? What benefits does it have? Know everything here....

Ginger is added to a lot of our foodstuffs to give that tangy taste but the main idea behind it to provide multiple benefits to the body...

Organic foods are produced without pesticides, fertilizers, GMO, radiation or any chemical food additives. Lets know why should we consider them!!

It’s hard to believe that it’s been a year since Bodhi Bar opened its doors and heart to our health and wellness community and yet…wow!