The Benefits of a Juice Cleanse: Increase Your Energy!

The Benefits of a Juice Cleanse: Increase Your Energy!

Feeling a little sluggish lately? A juice cleanse can help your body rest and re-set, giving you an abundance of energy!

This article is part three of a three part series on the benefits of juice cleansing. Click here to see part one: Weight Loss, and here to see part two: Heal Your Body!

Our digestive processes take up an astounding 80% of our body’s energy - imagine what you could do with 80% more energy! Juice cleanses give you an immediate boost of energy as the energy typically used for digestion is redirected elsewhere, but it also improves energy long term by detoxifying your system and boosting your immune system.

For your body to maximize it’s detoxification process and maximize energy output long term, you need to ensure it is receiving an abundance of plant-based nutrients. These nutrients not only supply the energy your body needs for vital functions, they also provide antioxidants and anti-inflammatories.

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More Nutrients Means More Energy!

Did you know that toxins are trapped in our fat cells? Your calorie-reduced juice cleanse diet allows fat cells to "burn" releasing trapped toxins. Your body still needs to process those toxins, which can be taxing on your immune system. This is where a juice cleanse is like no other, because the abundance of vitamins, minerals and live beneficial enzymes boosts your immune system to help your body do it's thing!! .

Live organic cold-pressed juice provides phytonutrients and enzymes that would normally be broken down when you cook your food, Cold-pressed juices retain up to 99% of these essential vitamins and minerals, so your body actually absorbs more than 1000% of all daily recommended nutrients - providing a huge boost to your energy levels and your immune system.

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Boost Your Immune System and Energy Levels!

Finally, on a juice cleanse your body is able to rehydrate properly - maybe for the first time in a very long time! Most of us don’t consume enough beneficial liquids, and many of us add insult to injury by consuming diuretics like caffeine. On a juice cleanse, combined with water between juices, your body rapidly detoxifies as you flush out toxins.

Bodhi Bar has a selection of three to seven day juice cleanses that have been created to help your body heal, lose weight, and increase your energy!!

Contact the team at Bodhi Bar HERE for more information, or click HERE to order your cleanse now!

Juicing is not for everyone. Check with your healthcare provider first, especially people who are pregnant, underweight, diabetic, have unstable heart disease or low blood pressure, or who have life-threatening health challenges.