We all know one of the most important health benefit carrots have to offer - good eyesight! Did you know it can give us a lot of other health benefits? So sweet and delicious - and grown locally..."rooted" in healthy diets as a mainstay.
Carrots are always tossed on chinese cusine like manchurian, noodles, pasta and a sweet dish in India called Gajar ka Halwa.
There's also a gorgeous array of carrot colours, including orange, yellow, red and purple! They are sometimes more nutty tasting and sometimes very sweet to taste!
A glass of carrot juice can let you reach a milestone on health, and here are some reasons that will get you hooked!!
- Foremost important being Good for Eye Sight, carrots are rich in Vitamin A content- the beta carotene which is responsible for improving the functionality of eyes. All the orange & red color foods are known to be rich in beta carotene, be it pumpkins or tomatoes.
- They are rich in antioxidants....Being rich in antioxidants, it gives you a clear skin, helps to remove free radicals from the body and slows down the aging process! Younger radiant skin? I'll drink carrot juice to that!
- It improves heart health. Carrots are rich in fibre & antioxidants. It helps in removing free radicals and the plaque from arteries thus improving the blood circulation in the body & the functioning of heart.
- Carrot juice contributes to bone health & nervous system which indirectly improves the power & functioning of brain as it is rich in minerals like phosphorus & potassium; vitamins like Vitamin B6 & Vitamin K
- Carrot juice is fights against infections, bacteria & viruses. It reduces the inflammation & boosts immunity. Have it when not well & see the difference of healing.
- It is highly recommended to be had by diabetic patients as it maintains the blood glucose levels & also lowers the cholesterol & hypertension, because of its potassium level.
Organic cold-pressed juice is part of our Spice Girl, Sweetie Pie and Melonlicious Juices.
check our our juice packs and enjoy carrot juice daily
Yes, carrots have a lot of other miraculous benefits apart from maintaining a good eyesight. Boost your immunity by having a glass of juice daily!!
Pro tip: Trying to lose weight or develop muscles? Have a glass of carrot juice post workout & increase the effectiveness of the work through carrot's nutritional benefits.
Add beetroots, cucumbers or tomatoes to carrot juice, further improving nutritional benefits!
You can read about the benefits of drinking beetroot juice here