I have been working as a RN for 30 years, in multiple fields. I became a Certified Health and Wellness Coach from Wellcoaches in 2021. I own BalancePoint Health and Wellness coaching, where I can help others empower themselves to achieve more, live more, and dream more.
WHAT IS IN YOUR SUNSCREEN?
SPF - EVERYTHING you wanted to know!
How do you know if your body is the right size? It’s easy to judge our bodies against others.
It’s not your fault.
Check out my tips to make your kitchen healthier.
Not sure what to give your special person for Valentine's day this year? Here is my guide to the best present.
See my review on the hottest apps to help you live alcohol-free or drinking with moderation in mind.