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Our job is not only to help you feel better - but to do so in a way that’s in agreement with how ... more

Our job is not only to help you feel better - but to do so in a way that’s in agreement with how you’re made.

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Naturopathic Pre and Post Operative Care

Naturopathic Pre and Post Operative Care

For pre-planned surgeries, it is optimal for patients to see their Naturopathic Doctor ahead of time to receive some pre-operative care instructions.

PEDIATRIC & AUTISM CARE

PEDIATRIC & AUTISM CARE

At Belmont Natural Health Centre we integrate our practitioners’ specific expertise to help children and families feel their best.

MANAGING CHRONIC PAIN

MANAGING CHRONIC PAIN

Living with the chronic pain can be challenging. Belmont Natural Health Center has strategies to relieve and deal with it better.

Tom Daly ND, Director of Belmont Natural Health Centre

Tom Daly ND, Director of Belmont Natural Health Centre

With a clinical focus on pediatric and family wellness, we will provide expert medical and therapeutic guidance built upon caring and committed relationships.

Cauliflower - Reinvented!

Cauliflower - Reinvented!

Cauliflower is no longer that bland vegetable our parents forced on us. There are so many recipes to bring it alive, fun, and keep it healthy!

3 Questions You Should Ask an RMT Before Deciding to Work with Them

3 Questions You Should Ask an RMT Before Deciding to Work with Them

Massage Therapy is one of the earliest forms of medical treatment often said to be the most natural and instinctive means of relieving discomfort and pain.

Where Do You Turn for Information on Women's Health and Pregnancy?

Where Do You Turn for Information on Women's Health and Pregnancy?

Finding reliable information and resources for natural women's health and pregnancy is tough - so we put together our top 5 resources for you all in one place!

Ask the Expert: What is Allergy Desensitization?

Ask the Expert: What is Allergy Desensitization?

Using Nambudripad's Allergy Elimination Technique (NAET®), health professionals can help you live allergy and sensitivity free!

5 Reasons to Visit a Registered Massage Therapist

5 Reasons to Visit a Registered Massage Therapist

Not sure if you should be seeing an Registered Massage Therapist (RMT)? Here are five reasons your body is begging you to go!

What is a Registered Massage Therapist (RMT)?

What is a Registered Massage Therapist (RMT)?

Not sure how a Registered Massage Therapist (RMT) can help you? Find out how here!

Registered Massage Therapist VS Masseuse: Which Should You See?

Registered Massage Therapist VS Masseuse: Which Should You See?

That old back injury has flared up or you’ve injured yourself at last night's soccer match - should you seek out a registered massage therapist or a masseuse?

Foods For Your Gut!

Foods For Your Gut!

There are endless possibilities when it comes to the foods you can decide to eat - but it doesn’t have to be all that complicated.

Could Food Sensitivities Be the Cause of Your Digestive Issues?

Could Food Sensitivities Be the Cause of Your Digestive Issues?

We are all unique - and our stomachs and digestive systems are no different. Just because a food is 'healthy' doesn't necessarily mean it will work for you!

5 Herbal Remedies for Active Digestive Upset

5 Herbal Remedies for Active Digestive Upset

Sometimes the time for prevention is long past. Our top five herbal remedies to help calm an upset stomach!

Immune Boosting Elixir

Immune Boosting Elixir

With Cold and Flu season looming, why not try this immune boosting combination of amazing ingredients right from your kitchen cupboard!

Cosmetic Acupuncture with Dr. Arla

Cosmetic Acupuncture with Dr. Arla

A wonderful (natural) alternative to traditional cosmetic work that not only improves the signs of aging but brings the healing of Traditional Chinese Medicine

The Benefits of Eating Locally

The Benefits of Eating Locally

This is the best time of the year for eating locally. We live in a food rich area with many local farms providing us with fresh fruits and vegetables.

Gentle Sacral Mobilization with Jude Lupuliak

Gentle Sacral Mobilization with Jude Lupuliak

A mobilizing technique for mild sacral discomfort often felt in the lower back and hip region.

Allergy Elimination Technique

Allergy Elimination Technique

Dr. Tom shares a little about Belmont Natural Health Centre and one of our unique services, NAET, an allergy elimination technique.

Belmont Natural Health Centre Spring Detox Package

Belmont Natural Health Centre Spring Detox Package

Awesome spring detox packages available at Belmont Natural Health Center. Visit with one of our Naturopaths, our Massage Therapist or our Nutritionist!

Deep Tissue Massage and Lava Stones

Deep Tissue Massage and Lava Stones

Jude shares some of the techniques she uses when giving a deep tissue/sports massage. The use of lava stones enhances the massage experience.

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