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Our mission is about evolution and transformation through practicing and living the teachings of yoga.

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5 Reasons for Having Sleep Troubles

5 Reasons for Having Sleep Troubles

Our naturopathic doctor Dr. Tanvi, explores some common reasons that may contribute to having sleep issues at night

The philosophy of be Yoga & Wellness Burlington

The philosophy of be Yoga & Wellness Burlington

Together we inspire and cultivate balance, ease, health and wellness with a deep sense of love and community.

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