FOLLOW US FOR...Good Health - Good Food - Good Fun. WE ARE LOCAL HEALTH & LIFESTYLE BUSINESSES PASSIONATE ABOUT WHAT WE DO! Enjoy!
What is going on with my/their Emotions!!?
Emotions can be somewhat of a mystery. But actually, by Human Design terms, it is really quite simple! Read/Watch for more details...
Why didn’t my kid come with an owner’s manual?!
Parenting can be frustrating! But when you know how your child is designed and how to work with them, you can be much more effective, supportive, and happy!
A Canadian Minute...
With Canada 150 but a few days away; I'd like to honour a Canadian that made a difference.
Grade A Shea Butter
Shea Butter is a skin superfood made from Shea nuts & Shea fat, naturally rich in Vitamin A, D, E, K. Being rich in fatty acids, it's an excellent moisturizer.
Wonderful veggie juice - Carrot!!
Carrots wonderfully available in different color & taste to provide many health benefits, repairing the impaired vision!!
Burlington & Area Lifestyle Business Networking Night - June 27th
Your Vida is about life, health, style and fun in & around Burlington. We are a group of businesses that have a passion for what we do. #localBiz? Join Us!
Flatfoot a condition found in a few is debatable. Can it be treated? Lets know more.
Tempt your Taste @Kellysxo (Kelly So Bake Shoppe)
The fun fast Kelly Childs & Erinn Weatherbie opened this organic baked goods shop offering mouth watering cookies, cupcakes, cakes & many more items for you.
Tempt your Taste @ Gatorteds (Gator Teds)
Gator Teds is a complete Entertainment Complex with Live bands every Friday. Its weekly specials are amazing which satisfy the taste buds, making you want more!
Tempt your Taste @Mountroyalpizza (Mount Royal Pizza)
Get your Burlington pizza with an Italian flavour from Mount Royal Pizza today!
Tempt your taste @thedickens (The Dickens)
Located on Elizabeth Street in the heart of downtown Burlington, The Dickens is committed to serving sophisticated pub fare in an inviting atmosphere stoked in.
The BEST wings in Burlington Controversy
We have no fear that we are setting off a huge argument here. But the BEST wings in Burlington are not where you think!!!
Acupuncture vs Dry needling Treatments
Dry Needling is a modern pain relief treatment method while Acupuncture is an ancient method developed in China, which is a form of alternative medicine!
Tempt your taste @pintohcuisine Pintoh Cuisine
Authentic Thai Food in Burlington. PinToh aims to blend new and current food trends with the finest authentic Thai ingredients.
Pillow selection is a crucial part of my patient recommendations. Find out why.
All About Orthotics
Educate yourself on Orthotics - what it is, application, shoe selection, durability...Find out why it is necessary for you & your kids
Quitting is hard!! ..... Or is it?
Quitting smoking is not as hard as we've been led to believe.
Notice: Since this article was first published it has actually helped people quit on their own!
Maui Jim Lens Glass Technology
It's not every day you learn the differences in lens technology and how it suits your lifestyle.
Does it sound something new to you? Here we are going to educate you on this disease caused in boys of age 4-8 years old.
What's your personality type?
Do you label yourself as an introvert, extrovert, or a certain personality type? Let's look at our traits and habitual responses in a different light.
5 Life Skills A Child Can Learn From A Horse
Partnering your child with a horse can take a lot of work off your shoulders when trying to teach them the life skills and traits that they'll need to survive!
"Shouldering" the load
The shoulder plays an integral role in a lot of sports and pass times, especially in the summer. Are yours prepared for the season?
Make your own SUNSHINE... in the RAIN
Do you ever feel like just putting on your rain boots, and jumping in puddles, singing out loud, making your own sun shine? Its time to jump!
Inflammation and your health
Chronic inflammation contributes to asthma, autoimmune diseases, heart disease, Alzheimer's, cancer...and the list goes on.
What Does Your Belief Make You?
Scientific proof that your beliefs can change your DNA.
Top 10 Fitness & Health Benefits to Ballroom Dance
Here are danceScape's Top 10 Reasons Why You Should Start Dancing Today!
What is Flotation?
Floating involves lying in a Pod or Room that contains 10’’ of constantly heated water mixed with 1,000 lbs of therapeutic grade Epsom Salt.
Pregnancy and Chiropractic! Why?
What is it that pregnant ladies need from Chiropractic?
Dancing at Sea
How Learning to Ballroom Dance Can Make Your Next Cruise Even More Fun!
Gut Health and Brain Health.
Your gut health and brain health are related. The food you eat influences your mental health.
Getting That Tingling Feeling
Tingling can be an early sign of a bigger issue.
How much working parent REALLY makes?
It took me years to see that I was making $300/month by going to my glamorous office every day. Constant traffic jams, sky-rocketing daycare fees, lunches....
Happy Anniversary to the Secular Bull Market.
Here we are in 2017. Is there wisdom in experience?
You Gotta Love Maui Jim Sunglasses
These affordable, cool, stylish sunglasses provide 100% UV protection & 100% polarization...And give you a little Hawaiian feel too.
Orthotic is a device that is worn along with a footwear to comfort the heel, knee, feet, arch, & shin sprints. Get your assessment report from a Pedorthist too!
Ahhhhh Flotation Therapy - A 60 Min Vacation?
We toured Mystic Float. What we were most impressed with was the knowledge and passion of the owners.
Can Emotions Hurt Us?
Our emotions have a massive impact on our health, vitality, and our relationships.
Are Your Shoe Choices for Your Kids Causing Bunions?
Kids are active, and active can mean stress. In this case we are talking about the stress of the big toe joint taking its toll.
Magnesium the Magnificent
The most important mineral in you body, yet most people are not aware of how vital it is for life.
You Have Gotta Try This #burlon - @tampcoffeeco
This week, we bring you Tamp Coffee Co. 2 locations in downtown Burlington, to serve you. Check this out!
What is NeuroStructural Chiropractic, and who can benefit? An Article by Aligned Chiropractic in Burlington, ON
Methods & Programs to Achieve Optimal Health
Whole Health takes pride in our ability to find each clients limiting factors and create the best programs for them to achieve their health and fitness goals.
5 reasons a detox is a wise anti-aging strategy
How does detoxification fit into the healthy aging picture? Is there any point? How to choose the right one? How long should it last? Do you starve yourself?
Pregnancy... when babies attack!
Pregnancy related issues seem to find their way to our office regularly. For those that have been through it... they know how difficult it can be.
Your Source For Tiffany Sunglasses
Why Tiffany? Not only are Tiffany Sunglasses fashion forward, but they have the technology to back them up.
Nature's Emporium #BurlON @naturescanada does not disappoint
So, being the health and life conscious people we are at YOUR VIDA we thought we should take a trip to Nature's Emporium
Spring Frenzy Fashion @mirellas @cellisosteria @zurifashions @Fits4You1
Join us for an afternoon of FUN.
One Tip To Maintain Youth & Vitality
We are bombarded with costly serums, surgeries and more to keep our youthful appearance. I believe the best strategy is absolutely free.
WHOLISTIC WELLNESS COMMUNITIES 2017 EXPO
JOIN US FOR A FULL DAY OF HEALTH AND WELLNESS! WE ARE A COMMUNITY OF APPROXIMATELY 85 PRACTITIONERS AND VENDORS OF NATURAL HEALTH PRODUCTS.
THE SCIENCE OF DOWSING
FROM THE DAWN OF TIME MANKIND HAS SOUGHT ANSWERS TO THE UNKNOWN, THE INTANGIBLE AND THE INVISIBLE.
@pintohcuisine Cooking Classes - March 19th 1:30pm
It's all about together. Pintoh is having a cooking class this upcoming weekend and it is sure to be a good time.
Can Lemon Cleanse Your Body?
Adding lemons to your water for detoxification? Does it really work?
Vision Clinic 2 For 1 !
We thought you might like a little savings with your glasses. Come into Vision Clinic Burlington for your complete family eye care.
Whats Happening At The @burlingtonpac
YOUR VIDA is proud to support health, living and the performing arts. Check out all that's available to you at the Burlington Performing Arts Centre.
Here's why we all need a bit of bubbly in out lives.
Spring Fashion by Mirella
We are always trying to stay on top of fashion. Every year there seems to be something new.
Natural Beauty That Goes Skin Deep and Beyond
This is not a blog post with a 1, 2, 3 on how to be more naturally beautiful on the outside. This is about finding inner beauty and how we are helping out.
Why Consider Organic...
Organic foods are produced without pesticides, fertilizers, GMO, radiation or any chemical food additives. Lets know why should we consider them!!
Lend me an ear.
What is Auricular therapy?
Improve your PROBLEM SOLVING skills for life's never ending challenges.
Learn 10 strategies to help you SOLVE PROBLEMS.
Ophthalmologists, Optometrists & Opticians
At Vision Clinic, we think it's important to educate you on who is involved in the care of your eyes in Canada.
Staying Grateful on Vacation
We've all had those moments where our vacation doesn't go as planned. This post will give you strategies on how to use gratitude to stay calm and relaxed!
The 'Inside-Out' Approach of Chiropractic
Taking a different look at how to approach our health and wellbeing as a Neurostructural Chiropractor in Burlington by strengthening the body from inside out
Life after divorce...How full is your cup?
Love is full of so many expectations and disappointments and I truly believe this problem stems from not loving ourselves completely and wholeheartedly.
The TRUE Secret to Ageless Living
There are endless articles and ads on maintaining youth. But the real secret comes from within - the brain truly is the most important organ!
Hitting The High Gear
Looking to get to that next level of health and wellness.
Time to shift the gears.
5 Tips for Incorporating Daily Gratitude Into Your Life
Simple tips for incorporating gratitude into your daily habits.
17 Benefits of AERIAL YOGA
Aerial Yoga is an incredible way to increase core strength, upper body strength, and flexibility while having fun!!!
Hypnosis is Scary
Your mind controlled by another is outright scary.
All About Bananas - More than Potassium
Bananas are the most beneficial yet ignorant of all fruits.Being loaded with potassium, Vitamin B and dietary fibre, they fight against insomnia & depression!
Oakley Sunglasses - Protection from UV
Skiers, boaters, golfers all need to take care of their eyes from the potentially harmful UV Rays.
The Importance of Communication
Communication to and from the Brain is perhaps THE most important aspect to consider when looking at a new patient.
Politics. Anxiety. Stress. Where do we go from here?
Tired of feeling tired? Tired of worrying about your future, money, health & relationships?
The Eyes Are the window to the soul!
Can taking care of your eyes, take care of your soul?
Purr-fect Funniest Cat Video
Top 10 Song Ideas for Your Wedding “First Dance”
Fun Healthy Facts About Vegetables
We're here to help - send an email to
and we will get back to you just as soon as we can!