Your Healthy Life

We believe holistic health and wellness. All areas of your life are connected by ways of good nutrition, moving your body, mindfulness and being present.

Over 1.4K connections in this publication. Host your group publication on Klusster and reach more people through the power of together!
Eat Your Way to a Stress-Free Life

Eat Your Way to a Stress-Free Life

What you eat or don’t eat can have a large impact on the type of stress you experience. Here are four ways to reduce the stress in your life through diet.

Relieving Stress Without Spending Money

Relieving Stress Without Spending Money

Stress can negatively impact physical and mental wellbeing. The good news is you don’t need to spend a tone to de-stress!

It's the Season for Fresh Produce!

It's the Season for Fresh Produce!

Fruits and Veggies are so readily available this time of year! Make sure to eat more of them!

Is Social Media Attacking Our Health?

Is Social Media Attacking Our Health?

Social media accounts are increasing our stress levels. We tend to compare our lives to others, it makes us anxious & decreases our confidence.!!

REIKI IS AN INTELLIGENT ENERGY

REIKI IS AN INTELLIGENT ENERGY

REIKI, AS A MODALITY, WORKS WITH AVAILABLE UNIVERSAL ENERGIES TO ASSIST ONE IN SELF-HEALING BY PROMOTING PHYSICAL, SPIRITUAL, MENTAL AND EMOTIONAL BALANCE.

Lend me an ear.

Lend me an ear.

What is Auricular therapy?

THE STORY OF AQUALEAD

THE STORY OF AQUALEAD

AQUALEAD IS A RELATIVELY NEW HOLISTIC & ENERGY PRACTICE WITH A STRONG AFFINITY TO WATER AND HAS A VERY PURIFYING EFFECT ON THE ENVIRONMENT AND LIVING ORGANISMS.

Heroines in my Life Series: 6 Steps to Solving Your Biggest Challenge

Heroines in my Life Series: 6 Steps to Solving Your Biggest Challenge

Dynamic changes can be one vision away. For Entrepreneurs or Corporations, turn your biggest challenge into your biggest win in 2017.

ENERGY-BODY REVITALIZATION

ENERGY-BODY REVITALIZATION

An "Energy-Body Revitalization" experience is intended to enhance the body's ability to heal itself by helping it to relax, release, rebalance and revitalize.

Journey to Happiness

Journey to Happiness

Happiness doesn’t need to be an explosive achievement – it’s the common & unremarkable that can make us happy. Here's 5 ways to bring happiness into your life.

Quitting is hard!! ..... Or is it?

Quitting is hard!! ..... Or is it?

Quitting smoking is not as hard as we've been led to believe.

Over 1.4K connections in this publication. Host your group publication on Klusster and reach more people through the power of together!