Your Healthy Life

What you eat or don’t eat can have a large impact on the type of stress you experience. Here are four ways to reduce the stress in your life through diet.

Stress can negatively impact physical and mental wellbeing. The good news is you don’t need to spend a tone to de-stress!

Fruits and Veggies are so readily available this time of year! Make sure to eat more of them!

Social media accounts are increasing our stress levels. We tend to compare our lives to others, it makes us anxious & decreases our confidence.!!

REIKI, AS A MODALITY, WORKS WITH AVAILABLE UNIVERSAL ENERGIES TO ASSIST ONE IN SELF-HEALING BY PROMOTING PHYSICAL, SPIRITUAL, MENTAL AND EMOTIONAL BALANCE.

5 Truths you need to hear EVERY Day!

What is Auricular therapy?

AQUALEAD IS A RELATIVELY NEW HOLISTIC & ENERGY PRACTICE WITH A STRONG AFFINITY TO WATER AND HAS A VERY PURIFYING EFFECT ON THE ENVIRONMENT AND LIVING ORGANISMS.

Dynamic changes can be one vision away. For Entrepreneurs or Corporations, turn your biggest challenge into your biggest win in 2017.

An "Energy-Body Revitalization" experience is intended to enhance the body's ability to heal itself by helping it to relax, release, rebalance and revitalize.

Happiness doesn’t need to be an explosive achievement – it’s the common & unremarkable that can make us happy. Here's 5 ways to bring happiness into your life.

Quitting smoking is not as hard as we've been led to believe.