The Benefits of a Juice Cleanse & Win a FREE Cleanse
Our bodies take a beating! Juicing helps you not only be healthier, but plant-based diets that incorporate juice cleanses can actually reverse disease!
This article is part two of a three part series on the benefits of juice cleansing. Click here to see part one: weight loss!
Juice cleanses give your digestive system the chance to rest and repair itself, while providing an abundance of nutrients to boost your immune system and fire up the repairing process.
Rest and repair your gut!
Digestion uses an incredible 80% of our body’s energy - so when you give your digestive system a break for a few days, amazing things happen; your body takes that energy and it uses it to heal the body! Plus your gut has a chance to rebuild its healthy flora and heal. A healthy gut means better absorption of vitamins and minerals in the future.
Unhealthy foods (like saturated fats, refined carbohydrates, processed foods, excess caffeine, and alcohol), prescription drugs, and stress all damage your gut and reduce the intestine’s ability to function. This means that less of the nutrients your body needs will be absorbed, and it’s ability to catch and process the ‘bad’ foods will be reduced.
Repair Your Digestive System!
Rest your liver
Our livers are our main defense against disease and our primary detoxifying organ, but these days there are just too many toxins! If our liver is overworked, some of those toxins will pass into our bloodstream - which, over time, can cause all kinds of illnesses. Toxins are stored in our fat cells. These stored toxins can make us feel sluggish, foggy and sick! Our immune system becomes compromised.
Heal your cells
By switching to an organic, plant-based diet (kick-started by a juice cleanse) your cells will be able to re-establish their efficient internal messaging and manufacturing processes, allowing the mitochondria to create energy without having to fight off a plethora of free radicals and inflammation - reducing some of the obstacles to proper DNA functioning, and reducing the risk of illness.
Heal Your Body!
In addition to your internal systems working more efficiently, you’ll likely notice other awesome changes! You’ll have more energy, and chronic symptoms such as headaches, rashes, congested sinuses, bloating, and gas will all be reduced or gone all together!
Bodhi Bar has a selection of three to seven-day juice cleanses that have been created to help your body detoxify, heal and lose weight!
- Enter to WIN a FREE cleanse with Bodhi Bar. Fill Out the form above. Draws held regularly!!Contact the team at Bodhi Bar HERE for more information, or click HERE to order your cleanse now!
- Contact the team at Bodhi Bar HERE for more information, or click HERE to order your cleanse now!
Juicing is not for everyone. Check with your healthcare provider first, especially people who are pregnant, underweight, diabetic, have unstable heart disease or low blood pressure, or who have life-threatening health challenges.