Stiff Muscles and Massage Therapy

Stiff Muscles and Massage Therapy

Massage Therapy can relieve stiff muscles and tension in the lower back so you can feel better and back to all your favourite activities.

Photos by Unsplash

Our daily lives are filled with things to do, and it can be pretty hectic with errands, back and forth in the car, shopping, and with children, our activities get even busier. Our muscles and joints often become stiff. Sometimes our muscles react to sitting on a chair all day at work or from excessive use. We have no choice but to do the many things that are important to our lifestyle. We can choose to try massage therapy as a way to relieve the tension.

Stress can come from physical stress or additional tension of the body from anxiety and other occupational stresses. Massage Therapy provides relief to the muscles and other soft tissues that react to stress.

The body reacts to accidents. The trauma from the injury can significantly restrict any movement. Massage Therapy can provide not only short-term relief but can get the body back to normal.

Here are more things that Massage Therapy can help with:

  • All types of chronic pain.
  • The added stress on the back and legs with Pregnancy.
  • Provide more flexibility.
  • Managing sports injuries.
  • Touch through massage can improve emotional wellbeing.
Parkway Back and Foot Clinic Stoney Creek

There are many things massage therapy can do for you. It will help relieve:

  • Inflammation
  • Chronic Pain
  • Muscle spasms
  • Repetitive strain injury
  • Circulation and breathing problems
  • Pregnancy and labour discomfort
  • Post-injury and post-surgical rehabilitation, and many other conditions.

The objective of massage therapy is to get you moving pain-free again.

Parkway Back and Foot Clinic is here to help you loosen those stiff muscles naturally with Massage Therapy.

We are here to get you moving again!

Fill in the attached form and one of our technicians would be happy to answer all your questions.

Parkway Back and Foot Clinic Stoney Creek