Be a certified Yoga Teacher - Yoga Teacher Training Goa
Shivoham Yoga School is a leading yoga school in Goa currently offering several courses on yoga teacher training including 100 Hour Yoga Teacher Training in Goa
Shivoham Yoga School is a leading yoga school in Goa currently offering several courses on yoga teacher training including 100 Hour Yoga Teacher Training in Goa, 200 Hour Yoga Teacher Training in Goa, Ashtanga Vinyasa Yoga Teacher Training in Goa.
The best part of this yoga school is that all courses are affiliated by Yoga Alliance USA, Yoga Alliance UK, Yoga Alliance Inter-national. So if you enrol for any of these 200 hour yoga teacher traning courses in this yoga school in Goa , you can be assured of its authenticity and quality as far as the courses are concerned.
In addition these courses are all residential, so again you do not have to worry about hunting around for accommodation during your course program and can focus completely on the course completion. Being a residential program, you can expect other inclusions apart from the accommodation, within the course package such as :
Healthy sattvic meals
Comprehensive study material
more such other amenities to make your stay a pleasant one.
To know what other interesting aspects lie in store, come to Goa and join the Shivoham Yoga School family and win yourself a rewarding career and a life changing experience!
Yoga - beyond the conventional
It may be surprising to know that the subject of yoga is actually different from the conventional perception that assumes yoga merely as a form of physical exercising via postures , which is not so limited as in reality. Yoga is primarily a means to connect the individual with his inner soul (atma) which in turn is associated with the greater soul (paramatma) or divine.
India is the birthplace of yoga where better in the world to take a yoga retreat and learn yoga! There are many amazing yoga destinations in India, but if you’re a beach lover like me there’s nothing like the tropical, chilled out, colourful beaches of Goa. There are so many amazing and potentially life changing yoga retreats in Goa.
200 Hour Yoga Teacher Training Curriculum :
Cleansing techniques (Shat karma).
Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
Art of sequencing and improvisation in the class.
Intelligent use of props to help improve practice at its early stages.
Postures with their Sanskrit Names and terminology.
Technique and practice of breathing (Pranayama).
Fundamentals of human anatomy and physiology.
Yoga Philosophy, Ideas and Hypothesis
Confidence-building through teaching-practice
Yoga Teacher Training in Rishikesh: Daily Schedule
6:00 AM - 7:30 AM, Yoga
7:45 AM - 8:45 AM, Pranayama
9:00 AM - 10:00 AM, Breakfast
10:30 AM - 11:30 AM, Yoga Philosophy
11:30 AM - 12:00 PM, Break
12:00 PM - 1:00 PM, Teaching methodology
1:00 PM - 1:45 PM, Lunch
3:00 PM - 4:00 PM, Yoga Anatomy/Alignment Class
4:00 PM - 4:15 PM, Tea Break
4:15 PM - 5:45 PM, Yoga
6:00 PM - 7:00 PM, Meditation/Yoga Nidra
WHAT DOES THE COURSE FEES INCLUDE ?
» 22 nights Single Accommodation
» Daily nutritious vegetarian meals and teas
» Weekend excursions
» Course materials will be provided (books, yoga mat, cleansing kit)
WHAT NOT INCLUDE ?
Air condition on additional cost