Pain Free by Mainway Physiotherapy

During COVID, Mainway Physiotherapy is offering a comprehensive virtual physiotherapy program.

This article will discuss particular home exercises which will allow you to prepare for Spring/Summer Sports.

At Mainway Physiotherapy, we get requests all of the time to develop physiotherapy driven exercise programs for teams to help prevent injury.

Cranial Sacral Therapy is a gentle hands on manual therapy that releases tension as well as restrictions deep in the body to relieve pain and dysfunction.

Now that we are in the full swing of winter, Mainway Physiotherapy has the techniques you need to be prepared for skiing and snowboarding.

Let's talk briefly about the need to continually take care of yourself in the "off" season.

Canadian Physiotherapists take tremendous pride in their profession. Their focus is to help patients, get better, recover faster and stay healthier.

Winter is here! The Mainway Team have put together some techniques to help keep you pain free while shoveling during winter!

We all know it's important to start conditioning but, better understanding the individual athlete's body can lead to better performance and reduced injury.

What does Andrew Hoermann of Mainway Physiotherapy have to say?

Mainway physiotherapists are experienced musculoskeletal physiotherapists that can treat a wide variety of conditions and golf-related injuries.

Do you suffer from leakage, pain, or feel like you’re not yourself anymore? It could be pelvic floor issues. Book an appointment with our Pelvic floor therapist

Do you cope with chronic back pain, muscle weakness from sitting at your desk, or have a sports injury?

Integrative Manual Therapy (IMT) is a unique set of methodologies, approaches, and techniques that address pain, disease, dysfunction, and disability.

The philosophy is simple – Prevention of Injury. Prehab can help identify weakness or stiffness in a muscle or joint before injury

Mainway Physiotherapy in Burlington specializes in treating an assortment of injuries and conditions to get you back to a pain-free lifestyle.