How Can Business Coaches Assist Clients in Becoming More Resilient?
This has been a particularly challenging business week for me.
As many of you are aware, I am not only a business coach and consultant but also the owner of several companies.
This week, a potential lead investor pulled out of one of my firms. A relatively crucial partner opted to end our partnership, and another essential partner suffered a significant personal problem.
All of this makes me want to shout and shake my head.
Fortunately, I have my coach. She did nothing but listen to me vent, encourage me, point me in the right direction, and save me from rash decisions this week.
Resilience, or the ability to bounce back from adversity, is perhaps the essential trait a CEO can possess, especially as an entrepreneur.
Without coming across as dogmatic or holier-than-thou, the finest business coaches assist leaders in becoming more resilient. Being empathic and sensitive while also helping the executive tap into their power reservoir is difficult. It's also not simple to listen to someone complain and be helpful during a difficult time.
The best business coaches inspire their clients to explore new opportunities and find unique strengths to keep going.
There are a few things you can do to help clients become more resilient (or to help yourself become more resilient):
To begin, consider the possibilities. It's crucial to remember the options you can generate if you keep moving forward in the face of overwhelming challenges.
Second, change the topic of conversation. In our discussions, we see resilience in action. Shift from complaining, skepticism, and negativity to fresh ideas, action, accountability, and follow-through dialogues.
Third, enlist help. Develop a power base or support network for your clients, and encourage them to do the same.
Fourth, keep continuing even if you don't feel like it and your mind is constantly bombarding you with negative thoughts. "Thoughts are the mind's way of passing gas," one anonymous seer once said.
Fifth, make sure you have a mechanism to release steam. Work out, learn jiu-jitsu, go for a stroll — whatever it takes to transform your state and enter a new mindset.
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