I Am I Can Life Coaching

We are on this planet to learn to love ourselves more and to share that love with all those around us.

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How to Communicate like a Buddhist

How to Communicate like a Buddhist

When we practice communicating like a Buddhist, we focus on using words that are true, balanced, necessary, and kind.

How is Coaching Different from Consulting?

How is Coaching Different from Consulting?

Often the question arises what the difference between coaching and consulting and therapy is. This article will help you decide which direction is best for you.

What is the Purpose of my Life?

What is the Purpose of my Life?

Most humans are not born knowing what their purpose is. We learn this through exploration.

Failure Makes You Successful

Failure Makes You Successful

Failure is such a negative word that it seems strange to suggest that it can be a good thing.

Mastering the Art of Listening

Mastering the Art of Listening

What’s easier than sitting down and just hearing what a person has to say right? Not always!

Being Truly Thankful

Being Truly Thankful

Our gratitude deepens when we begin to be thankful for being alive and living the life we are living

We Believe What We Tell Ourselves

We Believe What We Tell Ourselves

Do you ever stop and give thought to the chatter in your head?

Stuck in the Loop – Brain Farts

Stuck in the Loop – Brain Farts

Those thoughts that get caught in the loop in your mind and cause gaps in your thinking and speaking process.

How to Recover When Life Crushes You - Healing Emotional Pain

How to Recover When Life Crushes You - Healing Emotional Pain

It can be overwhelming not knowing the way. Life provides suffering, Healing requires help. It is what you do along the way that matters.

Is there a difference between Joy and Happiness?

Is there a difference between Joy and Happiness?

Joy and happiness are wonderful feelings to experience but are very different.

How to Fall In Love with Yourself

How to Fall In Love with Yourself

When you fall in love with yourself, you treat yourself with respect and thoughtfulness. You F.L.Y.

Thrive Out Loud

Thrive Out Loud

"I am capable of success in all things." The positive words we use to describe our inner self will align with our outer world as we begin thriving outloud.

Choose Peace first, and the rest will fall into place

Choose Peace first, and the rest will fall into place

When you try to get "there" to find peace, it never works out. You just end up realizing that what you thought you wanted, doesn't feel as great as you thought.

Let the sun shine from within

Let the sun shine from within

When you keep the sun inside of you, especially on days when the outside doesn’t shine brightly, it's a way to say hello to the sun and let it warm your soul.

Show Up and Be Present in Your Life

Show Up and Be Present in Your Life

Is it enough to simply exist? Do you want MORE from your life than the same thing everyday?

Happiness is a State of Mind

Happiness is a State of Mind

Happiness is a state of mind created by thoughts and actions. Choose to be feel joy and embrace it.

Should a - Would a - Could a

Should a - Would a - Could a

You put it off, wished you had, felt you could have done it different. There is no FUTURE because by the time you get there you are in the NOW!

Daring Greatly

Daring Greatly

Facing our fears, moving beyond that fear, and daring to live life greatly, enables us to thrive in all we do.

What If Today you were HAPPY

What If Today you were HAPPY

What if the happiness you seek is right here, right now, in our own hands, hearts, and in the thoughts we think and the things we do with those thoughts.

Clear the Clutter - Clear the Brain

Clear the Clutter - Clear the Brain

A useful phrase when deciding whether or not something is clutter is “Use it, love it, or get rid of it.”

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