Healthy Waterloo Region

We are a group of community businesses and organizations dedicated to providing health & wellness for all in the Waterloo Region.

Aging Parents Remarrying

Aging Parents Remarrying

It is not uncommon for seniors to remarry after losing a spouse. In fact, over 50% of adults 55+ that lose a husband or wife will end up getting married again.

Who can Benefit from Retire-At-Home Care?

Who can Benefit from Retire-At-Home Care?

When you think of a professional home care agency like Retire-At-Home Services, you may think that it is only available for seniors? Guess again!

Leading the way to accessible sport, one race at a time

Leading the way to accessible sport, one race at a time

“We are not disabled, our environment is, as it's that which puts barriers in front of us." Mike Greer, Ambassador, Waterloo Marathon

Overweight Cat : We Can Help

Overweight Cat : We Can Help

Carmella the cat . Read more.... How to recognize when a few extra pounds could be a sign of a health related issue.

How to fix an RRSP or TFSA over-contribution

How to fix an RRSP or TFSA over-contribution

Putting too much cash in your RRSP or TFSA is an easy mistake to make. Here’s how it can happen, and how to deal with it.

Conquering the Bedtime Blues

Conquering the Bedtime Blues

Most parents have had some experience with a child that has trouble falling asleep.

How do people avoid bumping into each other?

How do people avoid bumping into each other?

Understanding how personal characteristics affect our walking patterns.

10 Tips for Dealing with the Limbo of Separation & Divorce

10 Tips for Dealing with the Limbo of Separation & Divorce

Being in limbo – not knowing where one will be in the near future has got to be one of the most stressful stages of any life change.

Rich Uncle Tavern & Red Circle Brewing Co - A Perfect Pairing

Rich Uncle Tavern & Red Circle Brewing Co - A Perfect Pairing

Enjoy a night out at The Rich Uncle Tavern with this unique dinner series featuring local craft breweries and food.

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