Healthy Waterloo Region

We are a group of community businesses and organizations dedicated to providing health & wellness for all in the Waterloo Region.

Macular Degeneration of the Retina

Macular Degeneration of the Retina

When the macula does not work correctly, its central vision can be affected by the formation of blurred images, with dark or deformed areas.

You have been injured in a motor vehicle accident….Now what?

You have been injured in a motor vehicle accident….Now what?

If you have been hurt in an accident it won’t be very long until you feel that no one is really in your corner.

How can I do more for animals? Volunteer! Donate!

How can I do more for animals? Volunteer! Donate!

Do you love animals? What better way to express your love than to volunteer to help rescue animals in need.

KD Mac and Cheese or Healthy Cauli Mac and Cheese

KD Mac and Cheese or Healthy Cauli Mac and Cheese

I've never given much thought to what was in the packet of orange powder inside the blue box of Kraft Dinner so many of us grew up on.

Understanding Obsessive Compulsive Disorder - Part 2

Understanding Obsessive Compulsive Disorder - Part 2

This article follows Part 1, which focused on describing the OCD cycle, with a focus on obsessions about harm. Part 2 focuses on treatment.

Senior Resilience – Product of Nature or Nurture?

Senior Resilience – Product of Nature or Nurture?

Senior resilience hits the news every time an “old” person gives an exceptional performance in a sporting event or overcomes adversity

F​amily and Mental Health In Waterloo Region

F​amily and Mental Health In Waterloo Region

Your guide to F​amily and Mental Health in Waterloo Region.

Personal Training - Fitness Professionals Waterloo Region

Personal Training - Fitness Professionals Waterloo Region

Strength & Personal Training with Fitness Professionals in Waterloo Region

Naturopathic Clinics In Waterloo Region

Naturopathic Clinics In Waterloo Region

Your guide to Naturopathic Clinics in Waterloo Region

The Gifts of Volunteering

The Gifts of Volunteering

Volunteering offers vital help to people in need, worthwhile causes, and the community, but the benefits can be even greater for you, the volunteer.

No-Bake Orange Berry Crumble

No-Bake Orange Berry Crumble

Here's a healthy dessert that requires NO baking! Find out how to make it here.

Optometrists & Opticians In Waterloo Region

Optometrists & Opticians In Waterloo Region

A guide to your vision care in Waterloo Region

Art Exhibit: All About M.E. by Julie van der Laan

Art Exhibit: All About M.E. by Julie van der Laan

... will open your eyes to what you can’t see. Julie’s art is colourful pain on her bare soul after a diagnosis of M.E. (Myalgic Encephalomyelitis) in 2015.

Demystifying Food Labels

Demystifying Food Labels

Food labels can be overwhelming because they pack a lot of information within a tiny space. Read on to help make healthy shopping easier.

Become part of Healthy Waterloo Region

Become part of Healthy Waterloo Region

Healthy Waterloo is a LOCAL publication powered by YOUR community of local businesses.

Physiotherapy & Chiropractors In Waterloo Region

Physiotherapy & Chiropractors In Waterloo Region

Your guide to Physiotherapy & Chiropractors in Waterloo Region

Massage & Reflexology In Waterloo Region

Massage & Reflexology In Waterloo Region

Your guide to find Massage & Reflexology In Waterloo Region

Life Coach Directory In Waterloo Region

Life Coach Directory In Waterloo Region

Your guide to the Life Coach Directory in Waterloo Region

Pet Health In Waterloo Region

Pet Health In Waterloo Region

Your guide to Pet Health In Waterloo Region. Find Your Local Veterinarian

Financial Health In Waterloo Region

Financial Health In Waterloo Region

Your Guide to Financial Health in Waterloo Region

Pain Relief In Waterloo Region

Pain Relief In Waterloo Region

Your guide to Pain Relief In Waterloo Region

Seniors Health In Waterloo Region

Seniors Health In Waterloo Region

Your guide to Seniors Health in Waterloo Region

Dental Offices In Waterloo Region

Dental Offices In Waterloo Region

Your guide to find Dental Offices in Waterloo Region

Hearing Centres In Waterloo Region

Hearing Centres In Waterloo Region

Your guide to Hearing Centres in Waterloo Region

Health & Wellness Directory in K-W

Health & Wellness Directory in K-W

Your guide to Health & Wellness in Waterloo Region

Healthy Eating In Waterloo Region

Healthy Eating In Waterloo Region

Your guide to Healthy Eating In Waterloo Region

Beginners Yoga In Waterloo Region

Beginners Yoga In Waterloo Region

Find the masters of yoga and feel energized as you begin a brand new experience.

Homeopathy in Waterloo Region

Homeopathy in Waterloo Region

Your guide to Homeopathic practitioners in Waterloo Region

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