Healthy Waterloo Region

We are a group of community businesses and organizations dedicated to providing health & wellness for all in the Waterloo Region.

Invest in your child and in the basics of successful babysitting

Invest in your child and in the basics of successful babysitting

Babysitting is a big responsibility. St. John Ambulance is here to help. Our Babysitting course equips new babysitters with skills and confidence!

Why is it Important to Include CBD in Health and Wellness Routine

Why is it Important to Include CBD in Health and Wellness Routine

With continued research, fans of cannabis - both old and new - are coming to realize how useful CBD can be as part of an overall wellness regime.

Gratitude – 3 Rules For Living Well

Gratitude – 3 Rules For Living Well

Gratitude is what many tiny home owners feel when they reflect on their lives in conventional homes with the stress, clutter and stuff. Read on to see why

Happier NOT Happy All the Time

Happier NOT Happy All the Time

If you say you are happy ALL THE TIME you may be living in a fantasy bubble.

New Parents! Are you prepared for the most wonderful job in the world?

New Parents! Are you prepared for the most wonderful job in the world?

Our New Parent Workshop equips first-time parents with the knowledge and skills needed to prevent and treat injury and illness in newborns and young children.

Home Alone And Safe

Home Alone And Safe

Our Home Alone class gives parents and children peace of mind. Prepare your child with First Aid & Safety Skills for those times they need to be alone at home.

IF IT SOUNDS TOO GOOD TO BE TRUE

IF IT SOUNDS TOO GOOD TO BE TRUE

I am talking about the changes Doug Ford promised to auto insurance when he delivered his recent budget which he dubbed “Caring not Cash”.

ALWAYS BE PREPARED: FIVE MOTOCROSS SAFETY GUIDELINES TO REMEMBER

ALWAYS BE PREPARED: FIVE MOTOCROSS SAFETY GUIDELINES TO REMEMBER

Whether you're a beginner or a seasoned biker, here are 5 key tips you'll want to remember.

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