We are a group of community businesses and organizations dedicated to providing health & wellness for all in the Waterloo Region.
The Hidden Advantages of Invisalign®
There is a lot more to having a “perfect” healthy-looking smile than most people realize. Straight teeth help to improve overall health and wellness.
A New Direction
It's been a while since I created new content. I reached a turning point in my life. Read on to find out why.
The Role of the Jury in Personal Injury cases
Jury lists are assembled from voter registers and several times a year several hundred people are randomly selected.
How to Prevent & Get Rid of Fleas
I get itchy every time I talk about them. 5% of the problem lives on our pets, the other 95% of the flea lifecycle lives in our homes.
Audio-Visual Brainwave Entrainment: Light & Sound Machine Therapy
Altering brainwave activity is believed to aid in the treatment of psychological disorders. Learn more here...
How to Keep Your Life Together This Summer
Let's face it, Canadian summers are short. We're all guilty of putting our lives on hold for 8 weeks to enjoy the glorious, carefree days of July and August.
Why Seniors Should Spend Time Outdoors in Kitchener-Waterloo-Cambridge
The great outdoors can offer a whole host of benefits that can help seniors to feel better in mind, body, and soul.
Taste Local! Taste Fresh! Foodlink's Culinary Showcase and Fundraiser
Taste Local! Taste Fresh! It's a culinary showcase featuring 17 farmer/chef pairings right from Waterloo Region.
Trust me - I'm a Jedi
I am going to use the force to find me a home!
Momondays Kitchener-Waterloo, July 17th
Get inspired, have fun, meet new people. Momondays is where you meet the nicest people. Join us for speakers, stories, entertainment and prizes.
How Do You Properly Remove Ticks From Your Pet?
By now most people have heard about Ticks and the diseases they carry..... Watch our video on how to remove them from your pet.
Occupational Therapy for Seniors – Kitchener, Waterloo, Cambridge
Along with aging comes a diverse array of changes that impact our capacity to take part in everyday tasks in the same way that we did when we were younger.
Up Close & Personal with Inspired Outcomes' Tara & Allen Kanerva
We invited Tara & Allen Kanerva to tell us about themselves, their work at Inspired Outcomes and how they became Master Practitioners of NLP and Hypnosis.
Organic vs. Non-Organic: What Should You Consume?
Organic foods are becoming more and more popular. Want to learn the difference between organic foods and non-organic? Learn more here.
Free Summer Fun in Waterloo Region 2017
Summer can sometimes be stressful – particularly for separated/divorced families. We want to help. Calendar of some free events/activities in WR included!
How the Bello Project came to be
The start of a strong community project right here in KW Cambridge, Ontario. Helping to look after the pets of people with terminal illness.
Understanding Myopia -What You Should Know
Here we explain what Myopia is, its symptoms and why it is a health concern.
The Benefits of Eating Locally
This is the best time of the year for eating locally. We live in a food rich area with many local farms providing us with fresh fruits and vegetables.
Summer music festivals and your hearing
Calvin Staples Interview with CBC Radio-1 KW
It's the Season for Fresh Produce!
Fruits and Veggies are so readily available this time of year! Make sure to eat more of them!
Tapering off or discontinuing the use of opioids
Kirk Foat is a pain patient and recently shared his unusual and interesting story at the University Health Network nurses conference (text is below).
No Dentist? No problem ... in the Middle Ages!
Henry VII Tudor England can show us something interesting about dental health. The year 1500 was the date that marked our familiarity with cavities.
Change One Thing
Changing one thing has made me realize that my life can be different; that I can accomplish whatever I want AND YOU CAN TOO!
Summer Happenings at Creative Therapy
Soaring Back to School Camp
Forks in the Road
There have been times in my life where I’ve been at a fork in the road. It hasn’t always been the most pleasant of destinations, unfortunately.
Loco-Regional Hyperthermia: A Powerful Treatment for Cancer
Learn how heat is induced to damage or kill cancer cells. What you NEED to know.
Time to Introduce Blom Contracting
Who are we……a son and his mom with a passion for environmentally friendly building and providing people with a healthy, happy home.
Posture: More than meets the eye
Taking a look at the physiological and functional effects poor posture can have! Plus some family fun exercises Dr. Sara created for the little ones!
Divorce Means One of Us is Moving Out
Divorce means one of us is moving out: Five ways to help your children with this critical transition.
Imagine, the Power of Hypnotic Language!
Use Language to be clearly understood and get your message through!
In Work, In Family, in Relationships and Life
The Freedom of Never Blaming Anyone for Anything!!
If you enjoy Blaming, this is where you're gonna want to shut your ears. Because blame, it's just about you. True power resides in accountability. Period.
Help me Sleep!
Continuing our series on answering your questions. What to do to when your thoughts are keeping you awake.
Before You Renovate, Invest Wisely
Testing your home for air quality and Radon before you renovate can be a huge cost savings.
Healthy Eating In Waterloo Region
Your guide to Healthy Eating In Waterloo Region
Top 10 Song Ideas for Your Wedding “First Dance”
The First Song is the centrepiece of your Wedding reception and enables you to share the story of your love through music and dance.
Step Up, Take Charge.. And Have Fun, Too!
Volunteer Medical First Responders at St. John Ambulance, Kitchener-Waterloo provide vital First Aid services at numerous community events in Waterloo Region
Reverse Osmosis – the ultimate for safe, clean drinking water
How a reverse osmosis filter will protect your health and provide you with safe, clean crystal clear water.
Whole grains help you lose weight
Despite the anti-carb diet fads, a new study shows whole grains are good for you and their consumption can help you lose weight.
Naturopathic Clinics In Waterloo Region
Your guide to Naturopathic Clinics in Waterloo Region
Financial Health In Waterloo Region
Your Guide to Financial Health in Waterloo Region
Pet Health In Waterloo Region
Your guide to Pet Health In Waterloo Region. Find Your Local Veterinarian
Hearing Centres In Waterloo Region
Your guide to Hearing Centres in Waterloo Region
Optometrists & Opticians In Waterloo Region
A guide to your vision care in Waterloo Region
Homeopathy in Waterloo Region
Your guide to Homeopathic practitioners in Waterloo Region
Massage & Reflexology In Waterloo Region
Your guide to find Massage & Reflexology In Waterloo Region
Health & Wellness Directory in K-W
Your guide to Health & Wellness in Waterloo Region
Day Spas & Retreats In Waterloo Region
Your guide to Day Spas & Retreats In Waterloo Region
Beginners Yoga In Waterloo Region
Find the masters of yoga and feel energized as you begin a brand new experience.
Life Coach Directory In Waterloo Region
Your guide to the Life Coach Directory in Waterloo Region
Physiotherapy & Chiropractors In Waterloo Region
Your guide to Physiotherapy & Chiropractors in Waterloo Region
Personal Training - Fitness Professionals Waterloo Region
Strength & Personal Training with Fitness Professionals in Waterloo Region
Pain Relief In Waterloo Region
Your guide to Pain Relief In Waterloo Region
Family and Mental Health In Waterloo Region
Your guide to Family and Mental Health in Waterloo Region.
Seniors Health In Waterloo Region
Your guide to Seniors Health in Waterloo Region
Dental Offices In Waterloo Region
Your guide to find Dental Offices in Waterloo Region
Up Close and Personal with Local Businesses
10 Basic Steps Before Starting Your Renovation Project
The Best Air Purifying Plants for Your Home
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