Healthy Waterloo Region

Although the term may be the current buzzword but do you really have an understanding of what coaches do? You may be surprised. Find out more here.

Rock Spa clients know how incredible the treatments are when it comes to healing mental and physical ailments, especially the Crystal Light Bed Chakra Healing.

Ratatouille is a traditional dish from the home kitchens of Provence, France. It’s a simple stew of glorious fall vegetables.

Canadian communities are recognizing that tiny home villages can offer viable housing solutions for homeless veterans and low-income households.

Imagine a constant ringing, buzzing or whistling in your ear 24 hours a day. There is no break. It is always there. It is called Tinnitus.

Identifying child hearing loss early is so important for emotional well being and developing speech and language skills as they grow.

Glorious citrus and beets star in this colorful, tangy salad. It's a refreshing mix of bright flavors—add a little chicken for extra protein.

One of the best things you can do for your personal healing is relax and breathe. Try one of our Healing Packages to see what works best for you.

There’s no doubt that separation and divorce are now played out in the social media world. So, how does this impact communication?

At 5 Star Water Solutions we care about you and your family and the quality of water you drink and use throughout your home, office and vacation residence.

Many people who wear glasses or contact lenses wonder if laser eye surgery would be a solution for them.

PACE™ is a complete breakthrough process, using the best of old and new code NLP developed into a protocol you can use with all your clients.

When the macula does not work correctly, its central vision can be affected by the formation of blurred images, with dark or deformed areas.

If you have been hurt in an accident it won’t be very long until you feel that no one is really in your corner.

Do you love animals? What better way to express your love than to volunteer to help rescue animals in need.

I've never given much thought to what was in the packet of orange powder inside the blue box of Kraft Dinner so many of us grew up on.

This article follows Part 1, which focused on describing the OCD cycle, with a focus on obsessions about harm. Part 2 focuses on treatment.

Senior resilience hits the news every time an “old” person gives an exceptional performance in a sporting event or overcomes adversity

Your guide to F​amily and Mental Health in Waterloo Region.

Strength & Personal Training with Fitness Professionals in Waterloo Region

Your guide to Naturopathic Clinics in Waterloo Region

Here's a healthy dessert that requires NO baking! Find out how to make it here.

A guide to your vision care in Waterloo Region

... will open your eyes to what you can’t see. Julie’s art is colourful pain on her bare soul after a diagnosis of M.E. (Myalgic Encephalomyelitis) in 2015.

Food labels can be overwhelming because they pack a lot of information within a tiny space. Read on to help make healthy shopping easier.

Healthy Waterloo is a LOCAL publication powered by YOUR community of local businesses.

Your guide to Physiotherapy & Chiropractors in Waterloo Region

Your guide to find Massage & Reflexology In Waterloo Region

Your guide to the Life Coach Directory in Waterloo Region

Your guide to Pet Health In Waterloo Region. Find Your Local Veterinarian

Your Guide to Financial Health in Waterloo Region

Your guide to Pain Relief In Waterloo Region

Your guide to Seniors Health in Waterloo Region

Your guide to find Dental Offices in Waterloo Region

Your guide to Hearing Centres in Waterloo Region

Your guide to Health & Wellness in Waterloo Region