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We are a group of community businesses and organizations dedicated to providing health & wellness for all in the Waterloo Region.
Macular Degeneration... are you at risk?
Macular degeneration is one of the most common causes of poor vision or vision loss in Canadians (it accounts for 90% of new cases of legal blindness in Canada)
Invest in your child and in the basics of successful babysitting
Babysitting is a big responsibility. St. John Ambulance is here to help. Our Babysitting course equips new babysitters with skills and confidence!
MoMondays KW - FINAL SHOW
Join us on Monday March 20th to celebrate our final show as your hosts. Get your tickets at www.momondays.com/kitchenerwaterloo
Where to stash your cash: RRSP or TFSA?
Confused about the best savings option for your needs? You’re not alone. Both an RRSP and a TFSA provide unique tax advantages.
Belmont Natural Health Centre
A brief introduction of what our clinic provides for your health as an individual and as a family.
Pain Resources within Waterloo Region
The intention of the WRCPI is to fill the gaps that exist between those in chronic pain and the services/treatments that are available to them.
Music and Art as Therapy for Seniors
An overview of how music and art therapy can improve the emotional, physical and cognitive well-being of seniors.
6 Question Mental Health Check
When was the last time you had your mental health check-up? Here is a quick questionnaire to check your mental health.
10 Tips for Dealing with the Limbo of Separation & Divorce
Being in limbo – not knowing where one will be in the near future has got to be one of the most stressful stages of any life change.
A note from Sheena
I Am Home
Foodlink's 'It's all about Marketing' Conference
Learn a bit more about our marketing conference coming up on Monday February 27th at the Kitchener Public Library.
Medical Marijuana for Chronic Pain Management
What are the facts? How does it compare with Opiates? How do you get it?
Home Inspection can Be Your Best Friend
Skipping the Home Inspection can Create serious Problems for the Purchaser and Seller in the Future if Provisions are Not Taken Into Account on the Purchase
Fats - The Ugly, The Bad and The Good
What is all this talk about fats? Should I care? We break it down into nice digestible bits for you.
Smart Snacking at Work
Options to keep at your desk instead of opting for the vending machine!
Enhancing Our Services to Kitchener-Waterloo
HELPPS is pleased to welcome a new therapist to our staff, Brooke Collins, M.Div., RP.
Tinnitus Awareness Week!
Report - 1 in 10 Suffer from Tinnitus
Water Problems in Kitchener Waterloo
Common water problems and what to look for.
Financial Health In Waterloo Region
Your Guide to Financial Health in Waterloo Region
Animal Hospital of Cambridge: Who we are, What we do
We are new to Klusster and want to show you what makes our hospital a great place to bring your pet.
Dementia, Alzheimers Disease & Adversity
Dementia and Alzheimer's Disease are affecting more and younger people . What can you do to protect yourself?
The Failure of Low-Fat
How a bunch of rich, fat politicians getting sick started a horrible dieting trend.
You’ve Always Brushed Your Hair - Now it’s Time to Brush Your Skin!
Have you ever heard of dry skin brushing? It is an excellent way to expel toxins from your body, through gentle lymphatic drainage.
Manuka Honey kills more bacteria than all available antibiotics
Manuka Honey is an incredibly powerful substance created by bees that pollinate the Manuka bush, found only in New Zealand and Australia.
Up Close & Personal with Local Business
Here is an up close & personal feature on Grand River Hearing & Tinnitus Centre's owner, Calvin Staples.
Yes, we have Healthy Muffins . . .
Lard Puck! How did the once humble muffin end up with this disparaging (and, sadly, well deserved) moniker?
Is Your Job Killing You?
Job stress can cause many symptoms. Find out what some of them are here as well as excellent tips on planning your exit strategy.
Small Town Charm at the Waterloo Marathon
Endurance Sports • By Marissa Schroder
Learn to dance online every Tuesday, Friday & Sunday - on your iPad, tablet, cell phone or computer. Ask for a FREE Burlington Studio Class Pass!
Tinnitus: Ringing in the Ears
Tinnitus is experience of hearing sound when there is no sound present in environment. It is usually generated from damage to hearing system.
Unwind Your Spine
What the heck is Network Spinal Analysis and why does it work to unwind your spine? Donald Epstein shows us a demonstration!
To-Dos: Your January Home Checklist
Protect your home from harsh winter weather and get a jump-start on big projects
Save With Healthy Waterloo!
Our group of businesses brings you amazing savings..
10 Ways to Get Your Nutrition Back on Track
The holidays are over and it's time to get your nutrition back on track. Find out simple daily steps you can do to get back on track after the holidays!
January Happenings at Creative Therapy
As we welcome 2017, check out the fun activities that are going on in January at Creative Therapy.
Pet Health In Waterloo Region
Your guide to Pet Health In Waterloo Region. Find Your Local Veterinarian
Benefits of Controlling your Breath
"The stresses, strains, and traumas of ordinary daily existence in the process of working and living tend to inhibit our breathing ability." – Leonard Orr -
Hearing Centres In Waterloo Region
Your guide to Hearing Centres in Waterloo Region
Optometrists & Opticians In Waterloo Region
A guide to your vision care in Waterloo Region
Destination Business In Waterloo Region
The Rock Spa and Stonebridge Imports, a 14-year operating business is so proud to announce that is now part of the "52 Things To Do in Waterloo Region"
Homeopathy in Waterloo Region
Your guide to Homeopathic practitioners in Waterloo Region
Massage & Reflexology In Waterloo Region
Your guide to find Massage & Reflexology In Waterloo Region
Health & Wellness Directory in K-W
Your guide to Health & Wellness in Waterloo Region
HealthSource Integrative Medical Centre
Our centre treats many health concerns for people of all ages, from health promotion to critical and complex illnesses.
Day Spas & Retreats In Waterloo Region
Your guide to Day Spas & Retreats In Waterloo Region
Beginners Yoga In Waterloo Region
Find the masters of yoga and feel energized as you begin a brand new experience.
Life Coach Directory In Waterloo Region
Your guide to the Life Coach Directory in Waterloo Region
Physiotherapy & Chiropractors In Waterloo Region
Your guide to Physiotherapy & Chiropractors in Waterloo Region
Personal Training - Fitness Professionals Waterloo Region
Strength & Personal Training with Fitness Professionals in Waterloo Region
Pain Relief In Waterloo Region
Your guide to Pain Relief In Waterloo Region
Naturopathic Clinics In Waterloo Region
Your guide to Naturopathic Clinics in Waterloo Region
Family and Mental Health In Waterloo Region
Your guide to Family and Mental Health in Waterloo Region.
Healthy Eating In Waterloo Region
Your guide to Healthy Eating In Waterloo Region
Seniors Health In Waterloo Region
Your guide to Seniors Health in Waterloo Region
Dental Offices In Waterloo Region
Your guide to find Dental Offices in Waterloo Region
The Importance of Good Oral Health
Why poor oral health can negatively affect your overall health? How to reduce chances of stroke, heart disease and dementia? Why are so many afraid of dentists?
How Healthy is Your Senior Pet?
5 Steps To Thriving On Adversity
New Concept in Local Marketing
Is the rough path better than the smooth?
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