Healthy Life Toronto West

Community powered by the #localbusiness. We regularly publish articles, recipes, tips, promotions and local events. Good Health - Good Food - Good Fun!

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Get Real to Heal with Molly and Erica

Get Real to Heal with Molly and Erica

Molly & Erica are straightforward, a little crass, a lot of fun, and realistic about helping others get real and get healthy.

10 Health Benefits Of Papaya

10 Health Benefits Of Papaya

The nutrients found in papaya are thought to have a range of health benefits. Here are 10 that may surprise you!

Crispy Tofu Stirfry

Crispy Tofu Stirfry

This is a recipe for Meatless Mondays that everyone can enjoy.

Do You Need A Cleanse?

Do You Need A Cleanse?

If you can say yes to 3 or more of the following....You might need a cleanse.

My 10 Favorite Brain Foods (pt. 1)

My 10 Favorite Brain Foods (pt. 1)

These are the first 5 out of 10 foods that will protect your brain and give you the energy and vitality you need to overcome mental fog and fatigue.

Grilled Eggplant Salad By Bobby Flay

Grilled Eggplant Salad By Bobby Flay

"Grill It!: With Bobby Flay" featured this delicious eggplant salad recipe, the perfect appetizer or a nice, light, healthy lunch.

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