Healthy Life London

Healthy Life London Ontario is a #community powered by #localbiz. We regularly publish amazing tips, articles & more to share our passion for health & wellness.

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August Harvest means a Healthy August Salad

August Harvest means a Healthy August Salad

Ontario has four seasons. Many growing seasons expand from weeks to several months. Because of our seasons, different crops are harvested at different times.

Lemony White Bean Salad with Prosciutto

Lemony White Bean Salad with Prosciutto

This Mediterranean inspired bean salad has creamy white beans, salty prosciutto, parmesan cheese, peppery arugula, and a punchy lemon dressing.

Desserts You Can Cook on the Grill

Desserts You Can Cook on the Grill

Firing up the grill is not just for the main course; you can cook fun desserts too!

What’s in that Dog – Homemade Hot Dogs

What’s in that Dog – Homemade Hot Dogs

Homemade hot dogs aren't as difficult to make as you might think. After all, frankfurters are nothing more than ground meat with seasonings.

Asparagus, Tomato & Feta Salad

Asparagus, Tomato & Feta Salad

Here’s one of my all-time favorite spring salads!

Summer Fun with Healthy Chicken Veggie Kebobs

Summer Fun with Healthy Chicken Veggie Kebobs

There’s nothing better than sunshine, great friends, and a BBQ. Whether you are on the patio, or at the beach; you can cook up some healthy goodness.

Benefits of Peppermint Essential Oil

Benefits of Peppermint Essential Oil

Peppermint Essential Oil is one of the most familiar and frequently used essential oils and incredibly beneficial for so many diverse health problems.

Tips to Help Your Kids and Teens Eat Healthier

Tips to Help Your Kids and Teens Eat Healthier

Healthy eating can help kids maintain a healthy weight, avoid certain health problems, stabilize their energy, and sharpen their minds.

Top 5 Natural Remedies for Allergies

Top 5 Natural Remedies for Allergies

When you understand how different factors work together to create an allergic reaction, it is easier to get to the root of the problem and try to fix the cause.

Wild Blueberry Banana Bread

Wild Blueberry Banana Bread

Looking for a sweet treat? It’s hard to beat this delicious, moist, flavor-packed gluten-free Wild Blueberry Banana Bread.

Tea Tree Oil Benefits

Tea Tree Oil Benefits

This Powerful Essential Oil is a Germ Destroyer!

Why It’s Important to Warm Up Before a Long Game of Golf

Why It’s Important to Warm Up Before a Long Game of Golf

Before you step to the first tee, you have to be prepared to make your best swings right there from the beginning

Lemon Balm Wild Blueberry Iced Tea

Lemon Balm Wild Blueberry Iced Tea

This recipe combines two of my favorite healing foods–lemon balm and wild blueberries.

Why You Might Consider Vitamin D

Why You Might Consider Vitamin D

Why You Might Consider Vitamin D

Brunch-Style Portobello Mushrooms

Brunch-Style Portobello Mushrooms

Portobello mushrooms are a healthy option for bread and can be stuffed with so many choices for a healthy breakfast or lunch.

Creamy Chaga Ice Cream

Creamy Chaga Ice Cream

A creamy bowl of ice cream with medicinal benefits? Chaga is a mushroom with so many health benefits and why not ice cream!

Baked Falafel Salad With Mint Tahini Sauce

Baked Falafel Salad With Mint Tahini Sauce

This recipe will leave even the hungriest lunch eaters satisfied and is meat free for our plant based eaters!

Hot Cocoa Microwave Popcorn

Hot Cocoa Microwave Popcorn

When it's chilly outside, enjoy the best of two spectacular snacks with this delicately sweetened popcorn treat made in the microwave.

The Many Health Benefits of Cashews!

The Many Health Benefits of Cashews!

Cashews are rich in essential fatty acids, Vitamin E, and Vitamin B as well as minerals like Potassium, Magnesium and Copper.

Carrots: Your Juicer's Best Friend!

Carrots: Your Juicer's Best Friend!

The amazing nutritional benefits of carrots range from improved vision to lower blood pressure...find out why you should be juicing this fantastic veggie!

Vegetarian Shepherd's Pie

Vegetarian Shepherd's Pie

Comfort food both vegetarians and carnivores won’t be able resist.

The Benefits of Almond Milk!

The Benefits of Almond Milk!

Almond Milk is one of the most popular plant-based milks in the US - and for good reason. Take a look at some of the amazing benefits of almond milk!

Tips to Eat Healthy on a Budget

Tips to Eat Healthy on a Budget

It can be difficult to eat well when you're on a tight budget. Here are ways to save money and still eat whole, single-ingredient foods with a great recipe.

Recipe for Kindness

Recipe for Kindness

The following recipe for kindness is something to learn and adapt in our daily lives. It certainly gives us food for thought!

Made to Move Smiles with Invisalign®

Made to Move Smiles with Invisalign®

Invisalign® treatment can be a great solution for both adults and teens looking for a virtually invisible method to improve their smile

Traditional Pea Soup

Traditional Pea Soup

Fun, Fantastic, and high in Fiber, enjoy this pea soup recipe that is sure to impress.

WHAT IS RATATOUILLE?

WHAT IS RATATOUILLE?

Ratatouille is a traditional dish from the home kitchens of Provence, France. It’s a simple stew of glorious fall vegetables.

Diabetes And You

Diabetes And You

Diabetes affects around 4 million Canadians, and while there is no cure for type 1 diabetes, both types can be dealt with through nutrition, exercise, and rest.

Slow Cooker Whole Chicken & Gravy

Slow Cooker Whole Chicken & Gravy

When your on the go with work and kids activities a slow cooker is your friend for ready dinners when you get home.

Functional Dry Needling for Pain Rehabilitation

Functional Dry Needling for Pain Rehabilitation

Dry needling is an effective treatment for acute and chronic pain, rehabilitation from injury, and even pain and injury prevention, with very few side effects.

Magnesium Spray and Joint Butter for pain and anxiety

Magnesium Spray and Joint Butter for pain and anxiety

Magnesium is the chill pill of your body when stressed out and best absorbed externally through skin

Preventive Dental Care is so Important to your Health

Preventive Dental Care is so Important to your Health

Good oral health contributes positively to your physical, mental and social well-being and to the enjoyment of life's possibilities.

Be Ready for First Day of Pre-School 2019 with WonderKids Club ™

Be Ready for First Day of Pre-School 2019 with WonderKids Club ™

This enrichment program is geared for kids age 3-4 going to pre-school in 2019 preparing both parent and child for that first day of school.

Over the Moon with our NEW Beauty Tools from Sweden

Over the Moon with our NEW Beauty Tools from Sweden

Incorporating a few skin tools once or twice a week helps keep your skin feeling healthy, glowing and oh so happy!

Let’s show some love for a wonderful root vegetable!

Let’s show some love for a wonderful root vegetable!

Glorious citrus and beets star in this colorful, tangy salad. It's a refreshing mix of bright flavors—add a little chicken for extra protein.

Can Diet Prevent Diseases like Cancer & Diabetes

Can Diet Prevent Diseases like Cancer & Diabetes

Diet plays an important role in preventing diseases like Cancer & Cardiovascular diseases. Calculate your Diet Index and know what to eat and what to avoid.

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