Healthy Life Burlington

We are a group of Burlington Ontario health professionals that have come together to provide our community informative articles and more on health.

5 Exercises to Help with Ankle and Knee Pain This Spring!

5 Exercises to Help with Ankle and Knee Pain This Spring!

Spring is in the air and it is time to get our bodies feeling fit and healthy again doing the activities and sports we love.

Enter To Win a FREE Float at GoFloat Studios

Enter To Win a FREE Float at GoFloat Studios

After a stressful day, there isn’t anything quite like the warm, cozy feeling of laying down weightless in a tank. Enter below for a chance to WIN A FREE FLOAT!

Why You Might Consider Vitamin D

Why You Might Consider Vitamin D

Why You Might Consider Vitamin D

Floatation Therapy - Win a FREE Float at GoFloat Studios

Floatation Therapy - Win a FREE Float at GoFloat Studios

Chance to Win a FREE Float at GoFloat Studios in Burlington. Floatation therapy reduces a plethora of stress induced symptoms and reboots the body.

We Believe What We Tell Ourselves

We Believe What We Tell Ourselves

Do you ever stop and give thought to the chatter in your head?

Why should I take a Prenatal Class?

Why should I take a Prenatal Class?

Prenatal classes not only help you focus on your pregnancy and upcoming labour and birth, they are a great place to meet other parents-to-be.

When should I replace my running shoes?

When should I replace my running shoes?

if you feel like your shoes are not as supportive or comfortable as they used to be you may need to replace them.

What does "You Have A Life Plan" really mean?

What does "You Have A Life Plan" really mean?

There is a reason for everything that you experience in your life and what you learn how to overcome becomes the gift that you can teach others.

Got A Health Business? Become part of Healthy Life Burlington!

Got A Health Business? Become part of Healthy Life Burlington!

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