Benefits of Alkaline Water
Consumption of alkaline water and its introduction into daily health routine is increasing, and there is more than a single reason why.
When people decide to switch from regular to alkaline water, it’s usually for its pH-balancing, ultra-hydrating abilities; naturally.
Often called ionized water, alkaline water generally has a PH value between 7.0 and 10.0 on the scale, (everything measured at 7.0 and below is considered acidic).
At Pure Water 4U, we re-mineralize our Alkaline Water with natural minerals which raises the pH of the water to 8.0 – 8.5 on the pH scale, compared to 5.5 – 6.0 for reverse osmosis
Alkaline Water as a Source of Minerals
Alkaline water is an excellent source of minerals such as calcium, magnesium, and potassium. It can provide many health benefits such as promoting bone health and balancing the fluids level in the body.
Due to its high mineral composure, alkaline water is a perfect for detoxification, giving your body an instant, healthy boost. If you are looking for water close to the pure source of water found in the earth, it would be mineral water, slightly alkaline.
Strengthens the Bones
There is a thought that because alkaline water contains calcium, its role in strengthening the bones is considerable; from aiding in a bone density increase to promoting the building of the bone structure. The increased calcium is an essential contributor to bone building. There are also indications that drinking alkaline water aids in preventing Osteoporosis.
Muscle Health and Alkaline Water
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With the presence of magnesium and potassium in alkaline water, it may be beneficial in promoting muscle contraction and promoting healthy muscle recovery and relaxation. As well, the water appears to be reducing chronic fatigue.
Alkaline Water and Nerve Health
Most of the alkaline water benefits are linked to its high-mineral composition, making the clean water a healthy option to put in your body. Magnesium, a mineral found in alkaline water, may be essential for a robust nervous system.
Alkaline Water and Digestion
Potassium that is present in alkaline water can aid in having a healthy gut by assisting with problems including bloating, constipation, and abdominal pain. It is also good to add potassium-rich food into your diet, for optimum health..
Talk to Steve, owner of Pure Water 4U, who is happy to answer your questions and help you decide if alkaline water is your every day (drinking) routine for your individual health goals.
Drink your way to better health by including alkaline water in your every day (drinking) routine, and enjoy the benefits of healthy living!
Call Pure Water 4U today 905.637.4883 and if you cannot come in WE DELIVER!!
Drop by and visit today at: 495 Walker's Line, Burlington, ON L7N 2E3
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