Boundaries! Are they good or bad for you?

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Boundaries! Are they good or bad for you?

Are you afraid to say No!? Are you constantly saying yes to everyone despite not wanting to? Setting boundaries are often viewed as a negative trait, however...

The Importance of Boundaries

Shawna Patruno & meg henkenhaf

Are you afraid to say No!? Are you constantly saying yes to everyone despite not wanting to? Setting boundaries are often viewed as a negative trait, however they are actually the opposite, setting boundaries are a form of self love and self care!

Shawna and Meg discuss the importance of setting boundaries in all types of relationships, whether that be family, friendship or romantic. Kindly communicating your boundaries tells the Universe and the other person that you have self respect. During the discussion we provide simple examples from our own lives where we were able to set our boundaries and explain how they were received from the other person.

Reawakening Beauty Podcast

Why setting Boundaries are an act of self love and self care!

You can hear the full episode on the Reawakening Beauty podcast by clicking the link below:

https://open.spotify.com/show/62IlbuLQY2nvlsFvh5tTyE?si=muon-XfbTxenx68lYpfdUw&nd=1

Why establishing boundaries are an Self Love and Self Care!

additional "self love" information

"Confidence! Is it something your inherit of something you can learn?" by Shawna Patruno

"How to find Happiness in the chaos!" by Shawna Patruno

For more articles related to health and beauty, visit https://reawakeningbeauty.ca