Anti aging with cryotherapy

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Anti aging with cryotherapy

What standing in a literal freezing chamber pretty much naked can do for your body, mind and health for only 3 minuets and why it was one of the first things..

I did after the COVID lock down

First off the definition of Cryotherapy is a treatment of extreme cold temperatures, using liquid nitrogen on the body to go anywhere from -160c to -196c in an enclosed space for 1 to 3 minutes. You are simply in your undies with knee high socks, gloves and slippers to protect yourself. It’s a great look!

Cryotherapy tricks your body to go into survival mode. These frigid temperatures trick your body into thinking something extreme is going to happen. Making your major organs the prime focus and therefore your mind sends signals to redirect all you blood to protect your organs. Once completed and you leave the chamber, your mind realizes it’s “safe” again and starts pumping new oxygen rich blood throughout the body. It decreases toxins with the extreme blast of cold. Keep reading at reawakeningbeauty.com

https://reawakeningbeauty.ca/2020/06/22/cryotherpy-is-it-worth-the-hype-and-what-it-does-to-your-skin-and-body/