Happiness Dialogue

Happiness is a gift we give to ourselves. Empowering Thoughts to Achieve Positive Results.

Does Mindfulness lead to Happiness?

Does Mindfulness lead to Happiness?

“Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you” -- Lao Tzu

A Boost of Happy

A Boost of Happy

The reality is life happens and not every moment is great. Don't try to be happy all the time it's not healthy. A little 'Boost of Happy' works just fine.

Doodling is deep thinking in disguise

Doodling is deep thinking in disguise

Doodling is a simple tool for problem-solving and gives the brain bursts of new ideas and makes you feel happy.

What If Just For Today....

What If Just For Today....

...a journal of endless possibilities written by Lee Pryke and illustrated by Lee and her five year old grandson.

Show Up and Be Present in Your Life

Show Up and Be Present in Your Life

Is it enough to simply exist? Do you want MORE from your life than the same thing everyday?

Sometimes You Have to Take the Leap...

Sometimes You Have to Take the Leap...

In these times of fear-based thinking, it's important to follow your heart, take the leap, and raise your vibration from fear to love.

Happiness Begins with YOU

Happiness Begins with YOU

When you know yourself you do the best you can in every way. It doesn’t have to be perfect 24/7. It is a process step by step.

HOME - Maybe It's not just a place?

HOME - Maybe It's not just a place?

Home may be the house or your apartment or where you live...But it may also be a state of mind...

Intuitive Living: How to teach yourself to think differently

Intuitive Living: How to teach yourself to think differently

You can think yourself to live intuitively. Thoughts are powerful and what you are thinking about most, you manifest.

Happier NOT Happy All the Time

Happier NOT Happy All the Time

If you say you are happy ALL THE TIME you may be living in a fantasy bubble.

Hedonic or Eudaimonic Happiness

Hedonic or Eudaimonic Happiness

Hedonic or Eudaimonic. There is a difference in the kinds of happiness we feel and its potential long-term consequences.

Boost Your Happiness During a Pandemic

Boost Your Happiness During a Pandemic

During these challenging times, the idea of cultivating personal happiness might seem trivial but it might just be more important now than ever before.

Being Truly Thankful

Being Truly Thankful

Our gratitude deepens when we begin to be thankful for being alive and living the life we are living

Stuck in the Loop – Brain Farts

Stuck in the Loop – Brain Farts

Those thoughts that get caught in the loop in your mind and cause gaps in your thinking and speaking process.

Is there a difference between Joy and Happiness?

Is there a difference between Joy and Happiness?

Joy and happiness are wonderful feelings to experience but are very different.

How to Fall In Love with Yourself

How to Fall In Love with Yourself

When you fall in love with yourself, you treat yourself with respect and thoughtfulness. You F.L.Y.

How to Communicate like a Buddhist

How to Communicate like a Buddhist

When we practice communicating like a Buddhist, we focus on using words that are true, balanced, necessary, and kind.

Choose Peace first the rest will fall into place

Choose Peace first the rest will fall into place

When you try to get "there" to find peace, it never works out. You just end up realizing that what you thought you wanted, doesn't feel as great as you thought.

Happiness Comes in Many Forms

Happiness Comes in Many Forms

It's not just about being happy. It's about full engagement, about firing on all cylinders.

No More Resolutions

No More Resolutions

How many resolutions actually make it past the first month of the year. Understanding WHY will help you make sustainable decisions.

Happiness is a State of Mind

Happiness is a State of Mind

Happiness is a state of mind created by thoughts and actions. Choose to be feel joy and embrace it.

Happiness Starts with Self Awareness

Happiness Starts with Self Awareness

Thoughts are Powerful Things. How to STOP the 'Stinkin Thinkin' with practice every day.

PLAY More to Be Happier & Healthier

PLAY More to Be Happier & Healthier

By giving yourself permission to play with the joyful abandon of childhood, you can reap so many health benefits in your life.

Thrive Out Loud

Thrive Out Loud

"I am capable of success in all things." The positive words we use to describe our inner self will align with our outer world as we begin thriving outloud.

Let the sun shine from within

Let the sun shine from within

When you keep the sun inside of you, especially on days when the outside doesn’t shine brightly, it's a way to say hello to the sun and let it warm your soul.

Getting Back to Happy Joyful Holiday Basics

Getting Back to Happy Joyful Holiday Basics

There are many joyful memorable ways to celebrate the holidays without spending too much money or burning out in the process.

Neuroplasticity and Mindfulness – Making Positive Mental Change

Neuroplasticity and Mindfulness – Making Positive Mental Change

We're gradually understanding that the adult brain is capable of physical change and rewiring in response to stimuli.

Integrating Mindfulness into Everyday Life: 4 Steps to Follow

Integrating Mindfulness into Everyday Life: 4 Steps to Follow

Once you wire your brain to a mindful setting, it takes minimal effort to put things back in order if things fall out of place.

Choosing to Live a Life in Gratitude — What Does It Mean?

Choosing to Live a Life in Gratitude — What Does It Mean?

If you’re feeling drained by expecting or fearing adverse outcomes, try to change your perspective by choosing to live a life of gratitude.

Relationship with self - the most important relationship we have

Relationship with self - the most important relationship we have

Cultivating a more loving and kind relationship with self through mindfulness practice is the best gift we give ourselves.

Hygge - What does it mean?

Hygge - What does it mean?

Hygge is a Danish Secret not so secret anymore. Hygge makes the world a better place. Want to know HOW? Keep reading...

What If Today you were HAPPY

What If Today you were HAPPY

What if the happiness you seek is right here, right now, in our own hands, hearts, and in the thoughts we think and the things we do with those thoughts.

Over 35K views of the content in this Blog.

Host or join a blog on Klusster and reach more people through the power of together!

Learn More