Boost your Immune System against Covid19

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Boost your Immune System against Covid19

Here are some supplements by Gustavo Kinrys that are known for their immune-boosting potential.

Covid – 19 or Coronavirus was declared as a global pandemic by the World Health Organization. And while the countries are grappling with imminent dangers that this virus poses to humanity, there are few key measures that individuals can take to fight this pandemic.

Individuals in certain pre-existing illnesses like diabetes, hypertension, cardio vascular disease, and respiratory issues are at a higher risk of having Covid 19 complications, it also aggravates with age as the general immunity reduces as you get older. Here is a list of measures you can undertake to improve your immunity.

Your immune system consists of a complex collection of cells, processes, and chemicals that constantly defends your body against invading pathogens, including viruses, toxins, and bacteria

Keeping your immune system healthy year-round is key to preventing infection and disease.

Making healthy lifestyle choices by consuming nutritious foods and getting enough sleep and exercise are the most important ways to bolster your immune system.

In addition, research has shown that supplementing with certain vitamins, minerals, herbs, and other substances can help improve immune response and potentially protect against illness.

Here are some supplements that are known for their immune-boosting potential.

VitaminD

Zinc

VitaminC

Elderberry

Medicinal Mushrooms

These are some few supplements by Gustavo Kinrys to increase your immunity.