Eye Care in Old Age: How to Improve Vision in Your 40s and 50s?
The eyes are the most important sense organ in the human body that needs special care not only in childhood but also in old age.
The eyes are the most important sense organ in the human body that needs special care not only in childhood but also in old age. After reaching the age of 40s and 50s, they particularly need careful attention. But unfortunately, like a lot of other organs in the human body, eyesight also starts deteriorating with age. So the best eye specialist in Mumbai can help you if you are also feeling any changes in your vision in your 40s or later age. However, here in this article, we’ll discuss some tips to get improved eyesight in your old age.
What are some symptoms of bad eyesight in old age?
Generally people in old age experience difficulty in reading short letters in the newspaper or text messages on mobile phones, and so on. However, other symptoms of damaged vision include the following:
- The problem in identifying the difference between almost similar colours and patterns
- Reduced capacity to perceive colours
- Decreased capability to fathom the depth
- Seeing glare while driving at night
- Double vision, and so on.
What are some common eye conditions in older people?
1. Refractive error: It is one of the most common eye issues that include nearsightedness, farsightedness, and vision distortion or astigmatism. Your eye specialist can suggest eyeglasses or contact lenses to correct this issue. And if these are not enough, he can prescribe your eye surgery. Book your appointment today with the most renowned retina treatment in Mumbai and get your refractive error checked and corrected.
2. Diabetic retinopathy: For diabetic patients, diabetic retinopathy is a serious eye complication. Prolonged and uncontrolled diabetes causes severe damage to the blood vessels of the retina. If left untreated, it leads to lipid deposits and swelling in the retina. Hence, controlling blood sugar is essential. It can significantly minimize diabetic retinopathy. Laser surgery, intravitreal injections, and surgery are the treatment options for this condition.
3. Cataract: Cataract is another eye condition that frequently occurs in older people. In this condition, the natural eye lens becomes harder and opaque. Hence, it restricts light to transmit or focus at different distances, thereby leading to poor eyesight. A cataract at the yearly stage doesn’t need any treatment. But with time when it advances, the eyesight becomes blurry and your daily work is interrupted, the doctor prescribes surgery to restore your natural eyesight. Visit the best cataract surgeon in Mumbai if you feel any symptoms of cataracts and get it cured as early as possible.
4. Age-related macular degeneration: Mostly people over the age of 60 are affected by this disease. This condition sometimes leads to loss of eyesight due to retinal degeneration. This condition can be managed in the early stages with intravitreal injections and laser treatment. However, if not cured in the early stage and it reaches an advanced stage, you might require frequent eye tests and proper treatment.
5. Glaucoma: People over the age of 40 are more likely to be affected by Glaucoma. In this case, the pressure on the eye goes up and damages the optic nerve. This eventually leads to progressive visual loss which is a non-curable condition. However, if diagnosed in the early stage, it can be effectively managed with several medical and surgical procedures. Reach out to the leading glaucoma specialist in Mumbai to get your glaucoma treated.
What are some tips to manage eyesight in old age?
There are several ways that help you manage your eyesight in old age and these are:
- Regular eye exams: Make regular eye checkups an integral part of your life when you reach 40 years of age. It has the potential to save your eyes from a lot of severe eye conditions.
- Wear protective eyeglasses: Eyes naturally become weak with age and hence, pollution and other damaging factors can impact your eyesight a lot. So, as you age, make a habit of wearing protective eyeglasses when outside.
- Dietary supplements: Dietary supplements help your body get essential nutrients that strengthen your vision in old age. Vitamins like A, E, and C are very helpful for eyesight and hence, you should consume foods that contain such vitamins and nutrients. Talk to the top eye specialist in Mumbai for comprehensive guidance and care for your eye diseases.
- Using sunglasses: The ultraviolet rays coming from the sun damage the eyesight along with other parts of the body like skin. Hence, it’s imperative that in your old age, you should wear sunglasses while you’re outside.
- Management of diseases: Chronic disease management is another important thing to do in old age. Some chronic conditions like diabetes, cholesterol, high blood pressure, kidney diseases etc. if not treated on time, can eventually damage your eye health.
- Avoid smoking and drinking: Excessive smoking and drinking, as we all know, damage our overall health, and eyesight is no exception. Hence, manage these habits to keep your eyesight fit in your old age. You can get more suggestions and guidance on eye care and treatment from the noted retina treatment in Mumbai.
- Maintain hygiene: Frequent handwashing and practising good hygiene can help you keep eye infections at bay. Avoid touching your eyes frequently, using old makeup goods, and rubbing your eyes when outside.
So these are some tips that will help you safeguard your eyes and vision in your old age. Arohi Eye Hospital is the leading eye care centre in Mumbai that provides 360-degree eye exams and treatment for different eye diseases for patients of all ages. So if you are looking to get your eyesight corrected in your old age, get in touch with us.