6 Signs Your Headphones Are Too Loud- According to an Audiologist

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6 Signs Your Headphones Are Too Loud- According to an Audiologist

Just as every other organ plays an important role in the survival of human beings, ears and eyes are something that goes hand in hand.

Listening and visualizing influence our mental and physical health. It is also a keen factor that helps in the development of the human body. As someone rightly said, we have double the number of ears when compared to mouth only to keep listening at the top of the list. A common piece of advice that floats around is to learn to listen. Patient listening is the most complicated task. This proves the necessity of ears.

From the kids to the adults, people of all age groups enjoy music. With the life-changing invention of headphones, access to music is much easier. Technology is indeed getting the impossible into reality! Handling calls and listening to live news highlights is just a headphone away! Well, everything has another phase, if misused. Overuse of the earpieces leads to deafness. Controlled use of the same in the desired volume is advisable, else you may have to deal with adverse consequences and hearing disability is not something too smooth to cope up with. The 6 informative signs listed below will give you the awareness of how loud is too loud for headphones. Make sure to consult an audiologist before considering purchasing hearing aids for yourself, if you face any further difficulty.

1. PLACE THE HEADPHONES NEAR YOU

Constant exposure of the ears to loud music will damage your ears; if not all at once but gradually you may tend to become deaf. Using the headphones is not harmful; the risk factor entirely depends on the volume. This is one of the simplest tests that can be carried out at home. It aids in the detection of any hearing disorder if any. Unplug the earphones from your ear and place them next to you. Make sure you play the music at a volume you generally hear to and check whether you can listen to it. Then gradually lower the volume and look for the same. If both are perfectly fine, then there is no need to worry, and if not consult a physician without a delay.

2. DO NOT LEAVE ANY INDICATION UNNOTICED

All the electronic gadgets these days send out prior indications. The same is shown for the usage of headphones too. If the music played exceeds its limit, the gadget senses it and helps you differentiate the risky range from the normal one. Mobile phones and laptops have a specific color for a defined range. The vibe of listening to loud music is great, but do not compromise your ears for the same. Make sure it does not drift beyond 60% as the outcomes can be as bad as sudden deafness. Give your ears sufficient rest. Anything that gets worked up a lot tends to get drained off!

3. CONDUCT A RINGING EXPERIMENT

The ringing test is an interesting experiment that gives you accurate and quick results. Though quite time-consuming, effective conclusions can be drawn. All you need to have is a pair of earplugs and a calm space in your house. It takes almost three days to reach out to the exact result. Take a break from your earphones and loud volume for some time. Make you feel comfortable in a quiet corner and put on the earplugs. You will hear a feeble buzzing in the silence, which is quite normal. Repeat the process once again. If the voice heard is a little more intense compared to the previous one, draw an assumption on how loud is too loud for headphones.

4. PAY ATTENTION TO THE SLIGHTEST OF THE SIGNS

Timely detection prevents the after-effects. You should be aware of all the signs that lead to partial or complete deafness. There are rare chances that you might already be facing challenges in hearing. Feel free to come out and let someone know; only then they will be able to guide you through the right way. There is a broad range of symptoms of which some are; constant buzzing, ringing in the ears, difficulty in listening to low sounds, an urge to hear everything in high volume, heavy tone of speech, and many more. Make sure to take the right treatment before it is too late.

5. REACH OUT TO A FRIEND FOR HELP

You may be comfortable sharing your thoughts with your close friends. Seek help from them, before the matter turns out to be a serious one. Casually hear music at the usual volume and ask your friend whether he could hear the same. If yes, stop it right there and lower the volume as it can lead to deafness overnight. You cannot predict when and how surprises come to you.

6. SOUND METER IS THE LAST RESORT

A sound meter is the final try and is necessary if all the other methods do not give the desired results. The measurements released by the meter are accurate. Maintain the volume level between 60-75 decibels, even though 94 decibels is said to be the average sound. Adverse symptoms should be taken care of to prevent the worst from happening. No need to worry as there are ways medicine can help.