Do I need Orthotics?

How's Your Gait is the official eMagazine of Burlington Orthotic Centre. We have passion for what we do so you can continue to live a healthy active life!

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Meniscus

Meniscus

A common injury of the knee-Meniscus, can be really painful. Know about its signs & symptons & treatment!

Compression Therapy for Legs (During Pregnancy?)

Compression Therapy for Legs (During Pregnancy?)

Compression Therapy is the mechanical principle for those suffering from varicose vein treatment, edemas, leg ulcers...

Are Your Shoe Choices for Your Kids Causing Bunions?

Are Your Shoe Choices for Your Kids Causing Bunions?

Kids are active, and active can mean stress. In this case, we are talking about the stress of the big toe joint taking its toll

Understanding Orthotics

Understanding Orthotics

Orthotic is a device that is worn along with a footwear to comfort the heel, knee, feet, arch, & shin sprints. Get your assessment report from a Pedorthist too!

Wearing Heels Regularly May Cause Neuroma

Wearing Heels Regularly May Cause Neuroma

Neuroma is a painful condition of the foot commonly associated with women wearing heels & space confined shoes. It causes unbearable pain.

What you were never taught about lacing your shoes

What you were never taught about lacing your shoes

Many a time our heel slips from the shoe. It is because the laces have not been tied properly.

My Child Has Flat Feet, What Should I do?

My Child Has Flat Feet, What Should I do?

A common concern for parents is their child’s flat feet and how that may affect their development.

When should I replace my running shoes?

When should I replace my running shoes?

if you feel like your shoes are not as supportive or comfortable as they used to be you may need to replace them.

I Love My Flip Flops

I Love My Flip Flops

Who doesn’t love letting their feet breath? Being able to kick off your sandals and be barefoot. Is any flip flop good enough for your feet?

Don’t Let Arch Pain Stop You from Playing

Don’t Let Arch Pain Stop You from Playing

With the beginning of the school season comes the start of the sports where players dust off their cleats and jump into playing.

You Don’t Have to Wear Ugly Shoes if You Need Orthotics

You Don’t Have to Wear Ugly Shoes if You Need Orthotics

Orthotics can be designed to fit a multitude of footwear options ranging from thick soled orthopedic shoe, to sandals, dress shoes, or sport specific footwear.

Orthopedic Flip Flops for those Tiring Legs

Orthopedic Flip Flops for those Tiring Legs

Orthopedic flip flops - a quick relief for heel & knee pain... Wear your flip flop around Disney, Airport just like I did!

Can wearing the Right Shoe Treat Calluses?

Can wearing the Right Shoe Treat Calluses?

Calluses are caused on the sole of the feet. They are dead tissue formed on the outer layer of the skin. Lets find out if wearing the right shoe can treat them.

Tip Toe Walking

Tip Toe Walking

Tip Toe Walking can lead to cerebral palsy and muscular dystrophy. Get your child's walking habit of tip toe to heel,toe, heel, toe!

Causes & Treatment of Heel Pain

Causes & Treatment of Heel Pain

Chronic inflammation causes pain in the heel. Get your heel diagnosed & treat it as quickly as you can without undergoing any surgery.

Knee Bracing for knee pain

Knee Bracing for knee pain

There are so many knee braces out there and finding a comfortable one to wear is so important so that you can still be active and healthy.

Quick Solution to Elbow Tendonitis

Quick Solution to Elbow Tendonitis

Elbow Tendonitis or Tennis Elbow is the pain in the tendon connecting the muscle of the lower arm to the bone...It is common amongst the tennis & golf players!

Recover your Knee Injury with Bledsoe Brace

Recover your Knee Injury with Bledsoe Brace

Knee injury has become common in people... The terrible pain seems like the knee will never be able to recover... Get your Bledsoe ligament instability brace!

Does it Hurt While Skating?

Does it Hurt While Skating?

Skating is an enjoyable sport while some complain of the fatique feet caused due to the tightness of the skates..Learn what causes pain while skating!

Is your Child Developing Osgoode-Schlatters Disease, a Bump in the Knee?

Is your Child Developing Osgoode-Schlatters Disease, a Bump in the Knee?

Is your child an athlete? Does your child complains of knee aches after practice? Are you ignoring thinking it will be okay after sometime?

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