You deserve body confidence and it all starts with the pelvic floor!

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You deserve body confidence and it all starts with the pelvic floor!

I’m on a mission to break through taboos and redefine how we think about women’s health.

Hi, I’m Kim Vopni, owner of The Vagina Coach. I have a BA in Psychology and a Post Graduate Diploma in Health and Fitness. I am a Restorative Exercise Specialist™, a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness for Fertility Specialist, a Certified Pilates Instructor and a Hypopressive Method trainer.

I want you to keep your pelvic health top of mind and just to be clear...

Light Bladder Leakage is NOT 'just part of being a woman'.

Kim Vopni, The Vagina Coach

Kim Vopni, The Vagina Coach

I want women to know how to connect to their pelvic floor so they can overcome challenges like incontinence and organ prolapse and regain a sense of control and power in their lives.

I’ve combined everything I’ve learned in from my own pregnancies and births (and now perimenopause) and coupled it with all I have learned in the last decade of helping women and created online pelvic floor programs as well as online coaching for women in pregnancy, motherhood and menopause.

Kim Vopni, The Vagina Coach

Kim Vopni, The Vagina Coach

I offer DIY pelvic floor fitness programs and one on one coaching programs for pregnant and non-pregnant women. I help women with pelvic floor exercises with my Kegel Mojo course (even if they have never had kids) and I help pregnant women maintain their core function with our Prepare To Push™ program.

Learn which one is best for you by taking my Kegel IQ Assessment (you will learn a few things when you do!)

Not into an assessment

and not ready to jump into a program or coaching with me?

28 Day Challenge

Start with the 28 day challenge - easy, affordable and it get results!

Many women are leak free or have felt a reduction in symptoms by day 14!