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Self-Worth is Self-Love. It means being on your own team. It means giving yourself the same respect, and understanding you want for your loved ones.
Hypertonic muscles or a non-relaxing pelvic floor can be a major contributor to pelvic pain and discomfort such as tailbone pain or SI Joint pain.
There are the hot flashes and memory issues. Your sleep quality declines, and your mood… who KNOWS what that’s going to do….and then there’s your s-e-x life!
We can feel good and enjoy all stages of life without the stress of pain. Understanding the issues and solutions can bring back the pleasure we deserve.
Do you suffer from pelvic pain, diastases recti or pelvic organ prolapse? Tight hamstrings and hip flexors can cause pelvic floor pain and tension.
Becoming a Doctor of Chiropractic takes 7 – 8 years of schooling to be licensed and regulated, with continuing education requirements.
Incontinence, chronic back pain, and organ prolapse are common challenges for women, but they are not something you need to live with or accept as normal.
We are talking about Pelvic Organ Prolapse.
The event is June 22nd from 6pm to 9pm at Brix Studio in Gastown. It is World Continence Week and I know it is a busy week but carve out time for YOU!
There may come a time in a woman's life when she leaks a little when she laughs, coughs or jumps up and down. It doesn't have to come to this. Let's talk!
As a low-impact therapy, aquatic exercise is ideal for pregnancy pain relief. Increased buoyancy, greater flexibility and less risk of falls are also benefits.