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4 Aloe Vera DIY Face Masks
It's DIY time! Let's have some fun with one of our favourite ingredients. Aloe Vera Gel!

Causes & Treatment of Heel Pain
Chronic inflammation causes pain in the heel. Get your heel diagnosed & treat it as quickly as you can without undergoing any surgery.


Happy December - Time for Healthy Hot Cacao
Not all cacao is created equal and this recipe is packed with nutrients worthy of enjoying anytime of the day or night.

Facial Rejuvenation Acupuncture
Some call it "natural" botox, some call it a relaxation session. What is Facial acupuncture and what are the benefits? Read on to find out..

5 Reasons for Having Sleep Troubles
Our naturopathic doctor Dr. Tanvi, explores some common reasons that may contribute to having sleep issues at night


The philosophy of be Yoga & Wellness Burlington
Together we inspire and cultivate balance, ease, health and wellness with a deep sense of love and community.

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