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Be Well is all about living healthy and feeling great! From yoga to health & wellness, we share about healing the body, mind and spirit.
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It's DIY time! Let's have some fun with one of our favourite ingredients. Aloe Vera Gel!
Chronic inflammation causes pain in the heel. Get your heel diagnosed & treat it as quickly as you can without undergoing any surgery.
Not all cacao is created equal and this recipe is packed with nutrients worthy of enjoying anytime of the day or night.
Some call it "natural" botox, some call it a relaxation session. What is Facial acupuncture and what are the benefits? Read on to find out..
Our naturopathic doctor Dr. Tanvi, explores some common reasons that may contribute to having sleep issues at night
Together we inspire and cultivate balance, ease, health and wellness with a deep sense of love and community.