The philosophy of be Yoga & Wellness Burlington

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The philosophy of be Yoga & Wellness Burlington
Published in BE Well | 12 months ago

Together we inspire and cultivate balance, ease, health and wellness with a deep sense of love and community.

be yoga & wellness, burlington

A Sacred Space

be Yoga & Wellness has been providing the community a space filled with an abundance of love and healing energy. Our facility is a sacred second home for our tribe members since 2009.

Our mission at be Yoga & Wellness is evolution and transformation through practicing and living the teachings of yoga. Together we seek and inspire the tribe to cultivate balance, ease, health, wellness and a deep sense of love for themselves, others and the planet.

Wherever you are on your journey and whatever your goals may be, our tribe of staff, teachers and wellness practitioners will be there to meet, guide and travel with you. Our teachers are the most experienced and diverse group within the city and surrounding area.

We offer a range of services from yoga advice, private classes, yoga parties, private lessons, corporate team building days, and aerial yoga.

ZERO GRAVITY AERIAL YOGA incorporates a low-hanging fabric hammock to partially or fully support the weight of the student as they flow through their yoga practice. EXPLORE YOUR LIMITS when gravity is taken out of the equation

The philosophy of be Yoga & Wellness Burlington

Workshops are designed as a per-registered, series of classes where teachers are able to build on topics from week-to-week, with a more intimate group of committed students (Classes are usually capped at 12-16 people).

Our studio offers a lounge area and boutique supporting local artisans. Our studio rooms offer morning, noon and evening classes in a variety of styles and levels as well as "spa-like" change rooms including showers and complimentary towel service for members. Filtered water may be provided or be green and bring your own bottle from home.

be yoga & wellness

If you are new to your practice, we suggest starting with the basics, such as our Hatha I, Yin, Gentle Yoga, Yoga 101 for beginners classes. We encourage you to take a look at our class descriptions online, or speak to our knowledgeable staff about your questions and concerns.

Visit our Website or give us a call 905.634.5852. We welcome you with love and healing energy.

Please visit our FaceBook page for updates.

1 Fairview St. Unit 103, Burlington, On., L7L 2A4

Studio Hours

Monday to Thursday - 9:00am-9:30pm

Friday - 9:00am-7:30pm

Saturday - 8:00am-2:00pm

Sunday - 9:30am-2:00pm & 6:30-8:30pm