Best Personal Trainers in West London

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Best Personal Trainers in West London

For a healthy diet, one of the best personal trainers in West London recommends you quit the toxic habit of adding sugar to your food.

For a healthy diet, one of the best personal trainers West London recommends you quit the toxic habit of adding sugar to your food. It’s definitely true that added sugar contains empty calories. There are no nutrients in it, “OTHER THAN SUGAR!” However, added sugar is now being blamed as a leading cause of obesity, heart disease and type 2 diabetes. I know how sweet sugar tastes –AND YOU DEFINITELY LIKE IT- but believe me, wellness tastes much better!